Your Awards
Lauren Couch cheered by other people 25 times. 🎉
Monday 8th February 2016
Applause
Lauren Couch cheered by other people 25 times.
Lauren is part of a crowd that's making a huge noise. Lauren has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Lauren Couch been cheered 10 times. 🥳
Monday 8th February 2016
Hat Doffer
Lauren Couch been cheered 10 times.
Goodgymers have noticed what Lauren has done and have cheered them 10 times. We doff out caps to you Lauren.
Lauren Couch connected Strava. 🥳
Thursday 26th November 2015
Strava
Lauren Couch connected Strava.
Lauren has got Strava connected. Strava is a great way to track your progress.
Lauren Couch done 100 good deeds with GoodGym. 🤩
Thursday 26th November 2015
Wings
Lauren Couch done 100 good deeds with GoodGym.
Lauren has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Lauren has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Lauren.
Lauren Couch done 50 good deeds and got their black t-shirt 😎
Thursday 26th November 2015
Black T-Shirt
Lauren Couch done 50 good deeds and got their black t-shirt
The next time you see Lauren, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Lauren Couch logged a 10 mile run. 🥇
Thursday 26th November 2015
Haile Gebrselassie
Lauren Couch logged a 10 mile run.
10 miles is a long way, and Lauren knows 'cos they've run it. We are seriously impressed and hope you are too
Lauren Couch completed their first half marathon with GoodGym. 🎉
Thursday 26th November 2015
Florence Kiplagat
Lauren Couch completed their first half marathon with GoodGym.
Lauren has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Lauren Couch completed 25 visits to an isolated older person. 🥳
Thursday 26th November 2015
Confidante
Lauren Couch completed 25 visits to an isolated older person.
The indefatigable Lauren has just done their 25th visit to their GoodGym coach. They've unlocked the confidante badge recognising the trust and understanding that has built up between them.
Lauren Couch run a 10k for the first time. 🤩
Thursday 26th November 2015
Mo Farah
Lauren Couch run a 10k for the first time.
Lauren has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Lauren now knows a bit of what it might be like to be Mo Farah.
Lauren Couch run their first 5k. 😎
Thursday 26th November 2015
Tirunesh Dibaba
Lauren Couch run their first 5k.
Lauren has just logged their first 5k with GoodGym. Lauren has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Lauren some love.
Lauren Couch visited the isolated older person that they're paired with 10 times now. 🥇
Thursday 26th November 2015
Mates
Lauren Couch visited the isolated older person that they're paired with 10 times now.
Lauren has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Lauren Couch completed their first run in a new area. 🎉
Thursday 26th November 2015
Scout
Lauren Couch completed their first run in a new area.
Curious? Lauren has just run their first session in another area. For that explorative spirit Lauren is awarded the scout badge. A Scout is trustworthy
Lauren Couch completed 5 visits to an isolated older person. 🥳
Thursday 26th November 2015
Pals
Lauren Couch completed 5 visits to an isolated older person.
Lauren has completed 5 runs to visit their GoodGym coach.
Lauren Couch now visited an isolated older person twice. 🤩
Thursday 26th November 2015
Coach Runner
Lauren Couch now visited an isolated older person twice.
Lauren has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Lauren Couch run to visit an isolated older person for the first time. 😎
Thursday 26th November 2015
Coach Intro
Lauren Couch run to visit an isolated older person for the first time.
Lauren has just done their first run to visit an isolated older person. This person will act as Lauren's Coach; helping them to keep motivated to exercise. In exchange Lauren will drop in each week for a chat.
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