Friday 27th November 2015

Laura Freeman run a 10k for the first time.
Laura has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Laura now knows a bit of what it might be like to be Mo Farah.
Friday 27th November 2015

Laura Freeman run their first 5k.
Laura has just logged their first 5k with GoodGym. Laura has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Laura some love.
Thursday 26th November 2015

Laura Freeman connected Strava.
Laura has got Strava connected. Strava is a great way to track your progress.
Thursday 26th November 2015

Laura Freeman completed their first run in a new area.
Curious? Laura has just run their first session in another area. For that explorative spirit Laura is awarded the scout badge. A Scout is trustworthy
Thursday 26th November 2015

Laura Freeman logged their first training run with GoodGym.
Oh yes. Laura is training. This is how the greatest atheletes on earth are made. Laura is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Laura Freeman completed 15 good deeds with GoodGym.
Laura has completed their 15th good deed with GoodGym
Thursday 26th November 2015

Laura Freeman completed 10 good deeds with GoodGym.
Laura has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Thursday 26th November 2015

Laura Freeman completed 5 good deeds with GoodGym.
Laura is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Thursday 26th November 2015

Laura Freeman has done their first good deed with GoodGym.
Laura is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.