Wednesday 20th September 2017

Laura Beale cheered by other people 25 times.
Laura is part of a crowd that's making a huge noise. Laura has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Wednesday 20th September 2017

Laura Beale been cheered 10 times.
Goodgymers have noticed what Laura has done and have cheered them 10 times. We doff out caps to you Laura.
Tuesday 12th September 2017

Laura Beale run a 10k for the first time.
Laura has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Laura now knows a bit of what it might be like to be Mo Farah.
Tuesday 12th September 2017

Laura Beale run their first 5k.
Laura has just logged their first 5k with GoodGym. Laura has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Laura some love.
Tuesday 12th September 2017

Laura Beale logged their first training run with GoodGym.
Oh yes. Laura is training. This is how the greatest atheletes on earth are made. Laura is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 12th September 2017

Laura Beale connected Strava.
Laura has got Strava connected. Strava is a great way to track your progress.
Monday 11th September 2017

Laura Beale has done their first good deed with GoodGym.
Laura is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.