Monday 18th October 2021

Karen Bourton run their first marathon: 26.2 Miles.
Karen has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Karen a pat on the back.
Monday 18th October 2021

Karen Bourton completed their first half marathon with GoodGym.
Karen has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Thursday 2nd July 2020

Karen Bourton earned their community cape by completing their first community mission.
Karen completed a community mission. Instead of watching TV or lying in bed, Karen was out there making their community a better place to be. For making that choice they have earned the community cape.
Thursday 2nd July 2020

Karen Bourton completed 10 good deeds with GoodGym.
Karen has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Saturday 7th March 2020

Karen Bourton logged a 10 mile run.
10 miles is a long way, and Karen knows 'cos they've run it. We are seriously impressed and hope you are too
Thursday 27th February 2020

Karen Bourton cheered by other people 25 times.
Karen is part of a crowd that's making a huge noise. Karen has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Wednesday 19th February 2020

Karen Bourton run a 10k for the first time.
Karen has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Karen now knows a bit of what it might be like to be Mo Farah.
Wednesday 12th February 2020

Karen Bourton completed 5 good deeds with GoodGym.
Karen is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 8th February 2020

Karen Bourton been cheered 10 times.
Goodgymers have noticed what Karen has done and have cheered them 10 times. We doff out caps to you Karen.
Friday 17th January 2020

Karen Bourton run their first 5k.
Karen has just logged their first 5k with GoodGym. Karen has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Karen some love.
Friday 17th January 2020

Karen Bourton logged their first training run with GoodGym.
Oh yes. Karen is training. This is how the greatest atheletes on earth are made. Karen is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 17th January 2020

Karen Bourton connected Strava.
Karen has got Strava connected. Strava is a great way to track your progress.
Wednesday 15th January 2020

Karen Bourton has done their first good deed with GoodGym.
Karen is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.