Kara Duffy ran 4km 😎

Tue 20th Jul 2021 at 1:47pm

A very sweaty slow Greek run 😍☀️🥵

07:16/km • 35m

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Kara Duffy ran 2km 😎

Mon 28th Jun 2021 at 7:30pm

Jog to Hotpod yoga was an interesting idea 🥵

07:03/km • 20m

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Kara Duffy ran 7km 🤩

Wed 2nd Jun 2021 at 2:24pm

Attempted to draw a cat failed and died

08:09/km • 59m

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Kara Duffy ran 6km 😎

Wed 12th May 2021 at 3:18pm

Lunchtime jog/walk in the ☀️

07:12/km • 46m

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Kara Duffy ran 6km 🎉

Thu 6th May 2021 at 8:30pm

Little dog walk/jog/run/carry

07:00/km • 42m

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Kara Duffy ran 7km 🥳

Thu 29th Apr 2021 at 7:33pm

New route

06:15/km • 43m

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Kara Duffy ran 5km 😎

Tue 19th Jan 2021 at 2:32pm

Run/walk combo after a workout hurtsssss 😂🙈

07:12/km • 38m

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Kara Duffy ran 6km 🎉

Wed 6th Jan 2021 at 2:22pm

A month off on the wine and carbs 🤢

06:43/km • 40m

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Kara Duffy ran 5km 🤩

Wed 18th Nov 2020 at 3:11pm

Help - was nearly a 29 min 5k until I threw up in my mouth from pushing too hard 😂😂😂

06:27/km • 36m

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Kara Duffy ran 5km 😎

Sat 14th Nov 2020 at 1:23pm

Very fooking rainy and windy

06:30/km • 34m

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Kara Duffy ran 5km 🥇

Fri 6th Nov 2020 at 2:19pm

Pissed off I have to do this on the regs again 😂😫

06:02/km • 30m

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Kara Duffy ran 5km 🎉

Fri 4th Sep 2020 at 2:22pm

God vomit city how has it been 2 weeks off running

06:22/km • 31m

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Kara Duffy ran 3km 🥇

Tue 1st Sep 2020 at 7:25pm

Little jog to my gym class

06:40/km • 20m

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Kara Duffy ran 5km 🤩

Sat 22nd Aug 2020 at 3:05pm

Fckkkkk yes

05:01/km • 26m

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Kara Duffy ran 5km 🤩

Wed 5th Aug 2020 at 2:41pm

Slow and very hot run in the new endz 🥵

06:26/km • 33m

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Kara Duffy ran 5km 🥇

Tue 21st Jul 2020 at 2:10pm

First in 6 weeks forgot to pause for the halfway break but slow and steady to ease in the hammy

08:01/km • 40m

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Kara Duffy ran 3km 🥇

Wed 17th Jun 2020 at 4:31pm

Attempted little run to Rach’s for a wave and back - leg is definitely not okay 😬

05:37/km • 16m

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Kara Duffy ran 3km 🎉

Sat 13th Jun 2020 at 12:57pm

Little one in the sun - canny breathe tho

06:26/km • 19m

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Kara Duffy ran 4km 🥳

Wed 10th Jun 2020 at 2:16pm

Been slacking on the runs 😬 🤢

05:55/km • 23m

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Kara Duffy ran 5km 🤩

Thu 28th May 2020 at 2:33pm

A week off has ruined me

06:26/km • 32m

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