Tuesday 25th September 2018

Julia Graham run their first marathon: 26.2 Miles.
Julia has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Julia a pat on the back.
Thursday 18th January 2018

Julia Graham visited the isolated older person that they're paired with 10 times now.
Julia has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Friday 15th December 2017

Julia Graham completed 15 good deeds with GoodGym.
Julia has completed their 15th good deed with GoodGym
Monday 6th November 2017

Julia Graham completed 5 visits to an isolated older person.
Julia has completed 5 runs to visit their GoodGym coach.
Monday 23rd October 2017

Julia Graham completed 10 good deeds with GoodGym.
Julia has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Thursday 19th October 2017

Julia Graham now visited an isolated older person twice.
Julia has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Wednesday 11th October 2017

Julia Graham run to visit an isolated older person for the first time.
Julia has just done their first run to visit an isolated older person. This person will act as Julia's Coach; helping them to keep motivated to exercise. In exchange Julia will drop in each week for a chat.
Tuesday 10th October 2017

Julia Graham logged their first training run with GoodGym.
Oh yes. Julia is training. This is how the greatest atheletes on earth are made. Julia is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 10th October 2017

Julia Graham connected Strava.
Julia has got Strava connected. Strava is a great way to track your progress.
Tuesday 10th October 2017

Julia Graham logged a 10 mile run.
10 miles is a long way, and Julia knows 'cos they've run it. We are seriously impressed and hope you are too
Tuesday 10th October 2017

Julia Graham completed their first half marathon with GoodGym.
Julia has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Tuesday 10th October 2017

Julia Graham run a 10k for the first time.
Julia has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Julia now knows a bit of what it might be like to be Mo Farah.
Tuesday 10th October 2017

Julia Graham run their first 5k.
Julia has just logged their first 5k with GoodGym. Julia has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Julia some love.
Wednesday 27th September 2017

Julia Graham been Coach Verified.
Big news. Julia is now Coach Verified. They're ready to start running to visit an older person. Show some love for Julia as they start the next phase of their GoodGym adventure.
Monday 4th September 2017

Julia Graham completed 5 good deeds with GoodGym.
Julia is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
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