Thursday 26th November 2015

Josephine Walters connected Strava.
Josephine has got Strava connected. Strava is a great way to track your progress.
Thursday 26th November 2015

Josephine Walters logged a 10 mile run.
10 miles is a long way, and Josephine knows 'cos they've run it. We are seriously impressed and hope you are too
Thursday 26th November 2015

Josephine Walters completed their first half marathon with GoodGym.
Josephine has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Thursday 26th November 2015

Josephine Walters run a 10k for the first time.
Josephine has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Josephine now knows a bit of what it might be like to be Mo Farah.
Thursday 26th November 2015

Josephine Walters run their first 5k.
Josephine has just logged their first 5k with GoodGym. Josephine has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Josephine some love.
Thursday 26th November 2015

Josephine Walters logged their first training run with GoodGym.
Oh yes. Josephine is training. This is how the greatest atheletes on earth are made. Josephine is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Josephine Walters has done their first good deed with GoodGym.
Josephine is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.