Saturday 12th September 2020

Jak Smithson logged a 50 kilometres run.
Jak has gone ULTRA! They have decided that a marathon is not their limit, and have taken their first steps into ultra distance running.
Saturday 12th September 2020

Jak Smithson run their first marathon: 26.2 Miles.
Jak has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Jak a pat on the back.
Monday 6th July 2020

Jak Smithson completed their first half marathon with GoodGym.
Jak has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Monday 20th January 2020

Jak Smithson cheered by other people 25 times.
Jak is part of a crowd that's making a huge noise. Jak has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Sunday 19th January 2020

Jak Smithson logged a 10 mile run.
10 miles is a long way, and Jak knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 19th January 2020

Jak Smithson run a 10k for the first time.
Jak has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Jak now knows a bit of what it might be like to be Mo Farah.
Sunday 19th January 2020

Jak Smithson logged their first training run with GoodGym.
Oh yes. Jak is training. This is how the greatest atheletes on earth are made. Jak is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Sunday 19th January 2020

Jak Smithson run their first 5k.
Jak has just logged their first 5k with GoodGym. Jak has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Jak some love.
Sunday 19th January 2020

Jak Smithson connected Strava.
Jak has got Strava connected. Strava is a great way to track your progress.
Sunday 19th January 2020

Jak Smithson earned their community cape by completing their first community mission.
Jak completed a community mission. Instead of watching TV or lying in bed, Jak was out there making their community a better place to be. For making that choice they have earned the community cape.
Sunday 19th January 2020

Jak Smithson been cheered 10 times.
Goodgymers have noticed what Jak has done and have cheered them 10 times. We doff out caps to you Jak.
Monday 1st July 2019

Jak Smithson has done their first good deed with GoodGym.
Jak is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.