Iain McWass cycled 106km 🎉

Mon 30th Aug 2021 at 10:51am

Morning Ride to the coast with Chris, solo return leg

02:18/km • 4h4m

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Iain McWass ran 8km 🥇

Wed 25th Aug 2021 at 7:34pm

Evening Run

04:33/km • 37m

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Iain McWass ran 5km 🥳

Fri 13th Aug 2021 at 4:02pm

Afternoon Run

05:17/km • 28m

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Iain McWass cycled 1km 🥇

Wed 11th Aug 2021 at 8:32pm

Cool down

02:59/km • 4m

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Iain McWass cycled 16km 🎉

Wed 11th Aug 2021 at 8:07pm

10m TT

01:28/km • 23m

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Iain McWass cycled 6km 🥇

Wed 11th Aug 2021 at 7:53pm

Evening Ride

02:00/km • 12m

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Iain McWass cycled 1km 🎉

Sun 8th Aug 2021 at 11:15am

Morning Ride

02:38/km • 4m

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Iain McWass cycled 40km 🥳

Sun 8th Aug 2021 at 10:17am

Morning Ride

01:25/km • 57m

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Iain McWass cycled 4km 🤩

Sun 8th Aug 2021 at 10:01am

Morning Ride

02:39/km • 11m

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Iain McWass cycled 3km 🥇

Wed 4th Aug 2021 at 8:26pm

Cool down

02:26/km • 7m

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Iain McWass cycled 16km 🎉

Wed 4th Aug 2021 at 8:02pm

10m TT

01:24/km • 22m

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Iain McWass cycled 6km 🥳

Wed 4th Aug 2021 at 7:41pm

Warm up

02:12/km • 13m

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Iain McWass ran 8km 🤩

Tue 3rd Aug 2021 at 6:48pm

Afternoon Run

04:41/km • 39m

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Iain McWass cycled 55km 🥇

Sun 1st Aug 2021 at 11:11am

Morning Ride

02:07/km • 1h58m

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Iain McWass cycled 1km 🥇

Thu 29th Jul 2021 at 8:26pm

Cool down

03:26/km • 6m

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Iain McWass cycled 16km 🎉

Thu 29th Jul 2021 at 8:00pm

10m TT

01:32/km • 24m

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Iain McWass cycled 2km 🥳

Thu 29th Jul 2021 at 7:48pm

Warmup

02:24/km • 6m

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Iain McWass ran 9km 🤩

Wed 28th Jul 2021 at 8:34pm

NYC

05:11/km • 48m

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Iain McWass ran 0km 😎

Wed 28th Jul 2021 at 8:24pm

NYC

06:04/km • 3m

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Iain McWass ran 42km 🥇

Sun 25th Jul 2021 at 5:11pm

Afternoon Run

08:06/km • 5h44m

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