Wednesday 31st July 2019

Helga Johnson has done their first good deed with GoodGym.
Helga is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tuesday 30th July 2019

Helga Johnson run a 10k for the first time.
Helga has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Helga now knows a bit of what it might be like to be Mo Farah.
Tuesday 30th July 2019

Helga Johnson run their first 5k.
Helga has just logged their first 5k with GoodGym. Helga has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Helga some love.
Tuesday 30th July 2019

Helga Johnson logged their first training run with GoodGym.
Oh yes. Helga is training. This is how the greatest atheletes on earth are made. Helga is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 30th July 2019

Helga Johnson connected Strava.
Helga has got Strava connected. Strava is a great way to track your progress.