Workouts

Grace Keegan
Grace Keegan ran 3km 🎉
Sat 20th Jul 2019 at 12:38pm

First "jog" in 8 weeks (against doctors orders...)

07:01/km 27m

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Grace Keegan
Grace Keegan ran 42km 😎
Mon 29th Apr 2019 at 7:06am

London marathon 2019!

08:47/km 6h9m

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Grace Keegan
Grace Keegan ran 42km 🥇
Sun 14th Apr 2019 at 5:55am

Brighton Marathon

08:38/km 6h4m

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Grace Keegan
Grace Keegan ran 44km 🎉
Sun 7th Apr 2019 at 10:12am

Forgot to stop... 5:50 new personal best at Manchester marathon!!!

08:32/km 6h23m

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Grace Keegan
Grace Keegan ran 12km 🥳
Sun 24th Mar 2019 at 12:05pm

First few miles were a dream, hit the 3rd mile and left knee went again :( hobbled the past mile and I'm giving up.

08:22/km 1h43m

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Grace Keegan
Grace Keegan ran 1km 🤩
Sat 16th Mar 2019 at 1:54pm

Warm down - left knee is very poorly 😭

07:11/km 10m

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Grace Keegan
Grace Keegan ran 9km 😎
Sat 16th Mar 2019 at 12:30pm

Looks like I'm run-walking - my left knee is not a happy chappy. Try again on Monday.

08:09/km 1h14m

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Grace Keegan
Grace Keegan ran 18km 🥇
Sat 9th Mar 2019 at 12:35pm

Serious marathon countdown begins... nice 2hour run in the gym.

07:10/km 2h15m

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Grace Keegan
Grace Keegan ran 3km 🎉
Wed 6th Mar 2019 at 9:24pm

Cheeky little run. Just a 5k (Or just over)

10:15/km 39m

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Grace Keegan
Grace Keegan ran 8km 🥳
Mon 4th Mar 2019 at 1:17pm

No tonsilitas is stopping me!

07:30/km 1h

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Grace Keegan
Grace Keegan ran 5km 🤩
Wed 20th Feb 2019 at 11:36am

Couldn't get my head in the game today 😡

07:45/km 39m

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Grace Keegan
Grace Keegan ran 10km 😎
Sun 10th Feb 2019 at 1:56pm

Sunday used to be fun day...

07:56/km 1h20m

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Grace Keegan
Grace Keegan ran 5km 🥇
Wed 6th Feb 2019 at 6:29pm

When your coat jumps out of your bag and into a massive puddle...

07:59/km 44m

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Grace Keegan
Grace Keegan ran 5km 🎉
Sat 2nd Feb 2019 at 9:00am

What a awful park run! (Loved it but that was mighty hard!) - Sheringham park run

07:07/km 36m

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Grace Keegan
Grace Keegan ran 8km 🥳
Mon 28th Jan 2019 at 4:10pm

Extremely happy with that! Considering I'm not 100% well and still had a lot in me left.

08:03/km 1h4m

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Grace Keegan
Grace Keegan ran 2km 🤩
Fri 25th Jan 2019 at 2:56pm

Even strapping up - nope. Refuse too push myself through the pain and become injured. Lots of rolling and a rest day tomorrow.

06:02/km 13m

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Grace Keegan
Grace Keegan ran 6km 😎
Wed 23rd Jan 2019 at 3:34pm

Initially disappointed- but then I looked back at previous runs.

06:59/km 44m

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Grace Keegan
Grace Keegan ran 5km 🎉
Wed 9th Jan 2019 at 3:04pm

30 minutes on public transport- 39minutes to run...

07:07/km 40m

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Grace Keegan
Grace Keegan ran 6km 🥇
Mon 7th Jan 2019 at 3:08pm

That was rough... day 1 of a full weeks training.

07:09/km 47m

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Grace Keegan
Grace Keegan ran 4km 🥳
Mon 31st Dec 2018 at 2:45pm

So close to getting 5k in under 34minutes... I've never sprinted so quick in the final two minutes...

07:02/km 34m

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