Workouts

Francesca Smith ran 11km 🎉

Sun 6th Jan 2019 at 8:33am

That was hard!

07:25/km • 1h23m

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Francesca Smith ran 3km 🥳

Sat 5th Jan 2019 at 8:03am

Treadmill intervals

06:51/km • 24m

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Francesca Smith ran 9km 🎉

Mon 31st Dec 2018 at 8:11am

Morning Run

07:40/km • 1h16m

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Francesca Smith ran 3km 😎

Fri 28th Dec 2018 at 6:57am

Morning Run

07:00/km • 27m

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Francesca Smith ran 3km 🥳

Thu 27th Dec 2018 at 10:59am

Morning Run

07:15/km • 27m

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Francesca Smith ran 4km 🥳

Wed 26th Dec 2018 at 7:54am

Hills hills hills

07:33/km • 35m

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Francesca Smith ran 4km 🎉

Tue 25th Dec 2018 at 7:20am

Merry Christmas! X

07:14/km • 28m

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Francesca Smith ran 2km 🎉

Mon 24th Dec 2018 at 7:05am

Gingerly avoiding ice!

08:00/km • 22m

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Francesca Smith ran 3km 🤩

Tue 4th Dec 2018 at 5:06pm

Afternoon Run

06:26/km • 24m

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Francesca Smith ran 4km 🥳

Fri 30th Nov 2018 at 5:05pm

Afternoon Run

06:02/km • 24m

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Francesca Smith ran 8km 😎

Tue 27th Nov 2018 at 7:06pm

Goodgym canal litter pick

06:50/km • 55m

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Francesca Smith attended a session 🤩

Tue 27th Nov 2018 at 6:45pm

Francesca Smith has attended this workout

Tue 27th Nov 2018 at 6:45pm

Francesca Smith ran 6km 🤩

Wed 21st Nov 2018 at 5:08pm

Afternoon Run

07:00/km • 48m

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Francesca Smith ran 6km 😎

Mon 19th Nov 2018 at 5:53pm

Afternoon Run

06:54/km • 47m

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