Frances ran 10km 🤩

Sat 1st Jan 2022 at 9:55am

Start as we mean to go on! Gorgeous day 🤩

06:04/km • 1h

View on Strava

Frances ran 11km 🥳

Fri 31st Dec 2021 at 12:29pm

And that’s a running wrap for the year!

06:06/km • 1h10m

View on Strava

Frances ran 6km 🎉

Tue 28th Dec 2021 at 7:50pm

Me and my Christmas food baby plod 😅

06:07/km • 42m

View on Strava

Frances ran 6km 🎉

Mon 20th Dec 2021 at 5:21pm

Was putting that off all day but loved every step!

05:58/km • 38m

View on Strava

Frances ran 2km 🤩

Sat 18th Dec 2021 at 9:33am

Jog home

06:17/km • 12m

View on Strava

Frances ran 5km 😎

Sat 18th Dec 2021 at 9:01am

Great Lines Parkrun

05:18/km • 26m

View on Strava

Frances ran 2km 🥇

Sat 18th Dec 2021 at 8:37am

Warm up to Parkrun

06:43/km • 15m

View on Strava

Frances ran 8km 😎

Fri 17th Dec 2021 at 9:06am

5ish miles on a beautiful misty morning!

05:44/km • 49m

View on Strava

Frances ran 4km 🤩

Wed 15th Dec 2021 at 7:09pm

Intervals!

04:35/km • 20m

View on Strava

Frances ran 0km 😎

Wed 15th Dec 2021 at 6:50pm

Warm up 2 laps

05:47/km • 4m

View on Strava

Frances ran 1km 🎉

Sat 11th Dec 2021 at 9:37am

Run home

06:26/km • 12m

View on Strava

Frances ran 5km 🥳

Sat 11th Dec 2021 at 9:03am

Great Lines Parkrun

05:20/km • 26m

View on Strava

Frances ran 2km 🤩

Sat 11th Dec 2021 at 8:35am

Warm up to Parkrun

06:02/km • 14m

View on Strava

Frances ran 9km 😎

Fri 10th Dec 2021 at 9:22am

Morning Trail Run

06:03/km • 56m

View on Strava

Frances ran 5km 🥳

Wed 8th Dec 2021 at 6:50pm

Evening Run

05:03/km • 27m

View on Strava

Frances ran 8km 🤩

Fri 3rd Dec 2021 at 10:05am

Morning Run

05:44/km • 48m

View on Strava

Frances ran 7km 🎉

Wed 1st Dec 2021 at 10:16am

Track session

06:01/km • 44m

View on Strava

Frances ran 6km 😎

Sat 18th Apr 2020 at 5:01pm

2k warm up / 5 x 400m @ 5k pace w 200m jog recovery / 2k cool down

05:35/km • 38m

View on Strava

Frances ran 8km 🥳

Fri 17th Apr 2020 at 2:00pm

Little lunchtime 5-miler

05:33/km • 44m

View on Strava

Frances ran 8km 🥇

Thu 16th Apr 2020 at 2:14pm

Intervals with 2 miles at 7:50/mi pace 😄🤙

05:35/km • 47m

View on Strava

Loading...