Fiona Bugler ran 18km 🥳

Thu 19th Oct 2017 at 10:36am

Morning Run

06:04/km • 1h52m

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Fiona Bugler ran 12km 🎉

Tue 17th Oct 2017 at 9:40am

lovely easy seafront run base building

06:05/km • 1h15m

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Fiona Bugler ran 8km 🤩

Mon 16th Oct 2017 at 7:34pm

7 x 900 with 1 min rec

04:20/km • 36m

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Fiona Bugler ran 0km 😎

Mon 16th Oct 2017 at 7:21pm

Evening Run

05:49/km • 1m

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Fiona Bugler ran 13km 🥇

Sun 15th Oct 2017 at 11:27am

Morning Run

05:40/km • 1h14m

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Fiona Bugler ran 4km 😎

Sat 14th Oct 2017 at 3:04pm

Well that was slow...

04:56/km • 22m

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Fiona Bugler ran 0km 🥇

Sat 14th Oct 2017 at 2:52pm

Afternoon Run

06:05/km • 3m

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Fiona Bugler ran 1km 🤩

Thu 12th Oct 2017 at 11:24am

Morning Run

05:57/km • 7m

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Fiona Bugler ran 4km 😎

Thu 12th Oct 2017 at 10:57am

Abandoned speed set due to dodgy shoulder!

05:25/km • 25m

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Fiona Bugler ran 6km 🥳

Tue 10th Oct 2017 at 10:26am

Recovery jog

06:16/km • 40m

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Fiona Bugler ran 8km 🎉

Mon 9th Oct 2017 at 7:27pm

Evening Run

05:36/km • 44m

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Fiona Bugler ran 0km 🥳

Mon 9th Oct 2017 at 7:19pm

Evening Run

06:11/km • 2m

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Fiona Bugler ran 25km 🎉

Sun 8th Oct 2017 at 10:23am

Morning Run

06:06/km • 2h38m

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Fiona Bugler ran 10km 😎

Sat 7th Oct 2017 at 12:05pm

Lunch Run

05:37/km • 59m

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Fiona Bugler ran 11km 😎

Fri 6th Oct 2017 at 8:46am

Sunny seafront recovery

05:48/km • 1h8m

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Fiona Bugler ran 11km 🤩

Thu 5th Oct 2017 at 6:55pm

5 x 1 mile ... after a lazy week!

05:27/km • 1h2m

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Fiona Bugler ran 6km 🤩

Tue 3rd Oct 2017 at 7:47pm

Too late (again) for good gym. Too tired for intervals... get arse out door run

05:30/km • 33m

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Fiona Bugler ran 21km 🤩

Sun 1st Oct 2017 at 11:59am

Morning Run

06:41/km • 2h22m

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Fiona Bugler ran 3km 🥇

Sat 30th Sep 2017 at 10:28am

Morning Run

06:00/km • 19m

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Fiona Bugler ran 5km 🥳

Sat 30th Sep 2017 at 10:02am

Morning Run

04:14/km • 21m

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