Ed Long has attended this workout

Mon 27th Apr at 7:00pm

SFCW OutRun CO2

06:08/km • 32m

Ed Long has attended this workout

Mon 2nd Mar at 7:00pm

Ed Long has attended this workout

Mon 12th Jan at 7:00pm

Ed Long has attended this workout

Mon 6th Oct 2025 at 7:00pm

Sicily team off-site morning run/walk ☀️

07:01/km • 50m

SFCW Run

06:16/km • 42m

Morning Run

06:13/km • 1h9m

Lunch Run

06:01/km • 19m

Kench Hill 5

06:06/km • 33m

Ed Long has attended this workout

Mon 24th Apr 2023 at 6:30pm

First Strava in 2 years 😱

05:34/km • 17m

Ed Long has attended this workout

Mon 17th Oct 2022 at 7:00pm

Ed Long has attended this workout

Mon 5th Sep 2022 at 6:30pm

Ed Long has attended this workout

Mon 11th Jul 2022 at 6:30pm

Ed Long has attended this workout

Sat 11th Jun 2022 at 10:00am

Unexpected Saturday morning energy

05:56/km • 25m

2.23 #FinishTheRun

06:01/km • 23m

Lunch Run

05:47/km • 20m

Back on the Garmin

05:39/km • 13m