๐ค The Green Men are most evasive so after 2 failed attempts at crossing intersections lawfully resulting in annoying lengthy pauses, I have resumed the jaywalking ๐๐
๐ Fresh after a bit of rain this morning. Long uphill and a few unavoidable pauses at intersections but nice to get a decent distance in. Earned my pork belly Sunday roast ๐๏ธโโ๏ธ
๐ฅ Sooooo good! Lovely temperature and felt strong. Perhaps sugar fuelled after pancake brekkie (one day late for Shrove Tuesday ๐) and afternoon cake and tea, mmm. ๐ง
Justโฆ delicious, with great comradeship between fellow runners. Good to get a longer stretch in with 7 weeks until Two Oceans Half Marathon wooeee! Now to sip my water and watch the sun setting over the ocean ๐
Beautiful coastal run this morning at Port Nolloth as we make our way back down to CT from Namibia. Clear skies and mild Atlantic breeze. Marvellous ๐
Gravel road and dried river bed run into a beautiful sunrise over exquisite little Omaruru village, while listening to my locally found new fav Namibia tune. Guineafowl as my run buddies. Magnificent start to my day ๐
Wow! โBig Daddyโ dune climb in Sossusvlei Namibia. Not enough space here to describe the magnitude of magnificenceโฆ (and completely off the grid much to my absolute delight, hence manual entry)