Sunday 7th October 2018

Daniel Coles run their first marathon: 26.2 Miles.
Daniel has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Daniel a pat on the back.
Wednesday 26th September 2018

Daniel Coles completed 5 good deeds with GoodGym.
Daniel is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Sunday 9th September 2018

Daniel Coles logged a 10 mile run.
10 miles is a long way, and Daniel knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 9th September 2018

Daniel Coles completed their first half marathon with GoodGym.
Daniel has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 24th August 2018

Daniel Coles cheered by other people 25 times.
Daniel is part of a crowd that's making a huge noise. Daniel has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Wednesday 15th August 2018

Daniel Coles been Mission Verified.
Congratulations to Daniel who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Daniel a cheer to kickstart their mission running career.
Wednesday 15th August 2018

Daniel Coles been cheered 10 times.
Goodgymers have noticed what Daniel has done and have cheered them 10 times. We doff out caps to you Daniel.
Wednesday 8th August 2018

Daniel Coles has done their first good deed with GoodGym.
Daniel is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tuesday 31st July 2018

Daniel Coles connected Twitter.
Daniel has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/doctorpudge
Thursday 19th July 2018

Daniel Coles run a 10k for the first time.
Daniel has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Daniel now knows a bit of what it might be like to be Mo Farah.
Monday 16th July 2018

Daniel Coles run their first 5k.
Daniel has just logged their first 5k with GoodGym. Daniel has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Daniel some love.
Monday 16th July 2018

Daniel Coles logged their first training run with GoodGym.
Oh yes. Daniel is training. This is how the greatest atheletes on earth are made. Daniel is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Monday 16th July 2018

Daniel Coles connected Strava.
Daniel has got Strava connected. Strava is a great way to track your progress.