Clem Teagle ran 8km 🎉

Thu 6th Feb 2020 at 4:59pm

UT14. Knees don't fail me now.

04:36/km • 39m

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Clem Teagle ran 10km 🥇

Sun 2nd Feb 2020 at 6:06pm

UT13. Post-wedding chug.

04:41/km • 47m

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Clem Teagle ran 22km 🥳

Sat 1st Feb 2020 at 8:04am

UT12. Long run before the Hutchinsons get hitched.

04:59/km • 1h52m

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Clem Teagle ran 9km 🥇

Thu 30th Jan 2020 at 1:08pm

UT11. Some fartlek then a mile as hard as possible. Grim.

04:34/km • 44m

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Clem Teagle ran 8km 🥳

Wed 29th Jan 2020 at 12:10pm

Lunch Run

05:14/km • 41m

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Clem Teagle ran 10km 🥇

Tue 28th Jan 2020 at 6:01pm

UT9. Burning off 5 hours of meetings.

04:25/km • 44m

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Clem Teagle ran 19km 🥳

Sun 26th Jan 2020 at 4:50pm

UT8. Sunday miles.

04:51/km • 1h35m

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Clem Teagle ran 10km 🤩

Sat 25th Jan 2020 at 5:32pm

UT7. Couple of efforts 😵.

04:27/km • 45m

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Clem Teagle ran 8km 😎

Thu 23rd Jan 2020 at 4:50pm

UT6. Big bag trot.

04:58/km • 40m

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Clem Teagle ran 5km 🥇

Wed 22nd Jan 2020 at 1:05pm

UT5. Lunch trundle.

05:35/km • 31m

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Clem Teagle ran 9km 🎉

Tue 21st Jan 2020 at 4:58pm

UT4. Slow and steady wins the race?

05:23/km • 52m

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Clem Teagle cycled 73km 🥳

Sun 19th Jan 2020 at 11:27am

Icy ride with Tobes. 1x hitting the deck, 1x crawling up the Tumble.

02:59/km • 3h40m

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Clem Teagle ran 17km 🤩

Sat 18th Jan 2020 at 11:44am

UT3. Towpath trot.

04:51/km • 1h26m

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Clem Teagle ran 8km 😎

Thu 16th Jan 2020 at 5:55pm

UT2. Easy miles. Tight leg.

04:49/km • 40m

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Clem Teagle ran 6km 🥇

Wed 15th Jan 2020 at 1:05pm

UT1. Tentative hamstring test.

05:31/km • 35m

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Clem Teagle ran 6km 🤩

Thu 2nd Jan 2020 at 6:37pm

Push push push, then nurse hamstring.

04:19/km • 26m

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Clem Teagle ran 4km 🥳

Sun 29th Dec 2019 at 11:47am

Creeping to 600 for the year.

04:56/km • 23m

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Clem Teagle ran 9km 🥳

Sat 28th Dec 2019 at 12:07pm

More miles with Alex.

05:02/km • 48m

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Clem Teagle ran 8km 🤩

Thu 26th Dec 2019 at 12:42pm

Towing Alex along.

05:32/km • 44m

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Clem Teagle ran 25km 🤩

Mon 23rd Dec 2019 at 11:58am

Lamorna Cove to Cot Valley. Brutalised by the coast path.

07:05/km • 3h3m

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