Sunday 5th August 2018

Claire Rampen completed 5 visits to an isolated older person.
Claire has completed 5 runs to visit their GoodGym coach.
Sunday 29th July 2018

Claire Rampen completed 5 good deeds with GoodGym.
Claire is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Wednesday 8th February 2017

Claire Rampen been Coach Verified.
Big news. Claire is now Coach Verified. They're ready to start running to visit and older person. Show some love for Claire as they start the next phase of their GoodGym adventure.
Sunday 15th January 2017

Claire Rampen now visited an isolated older person twice.
Claire has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Sunday 8th January 2017

Claire Rampen run to visit an isolated older person for the first time.
Claire has just done their first run to visit an isolated older person. This person will act as Claire's Coach; helping them to keep motivated to exercise. In exchange Claire will drop in each week for a chat.
Sunday 8th January 2017

Claire Rampen run their first marathon: 26.2 Miles.
Claire has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Claire a pat on the back.
Sunday 8th January 2017

Claire Rampen completed their first half marathon with GoodGym.
Claire has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Sunday 8th January 2017

Claire Rampen logged a 10 mile run.
10 miles is a long way, and Claire knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 8th January 2017

Claire Rampen run a 10k for the first time.
Claire has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Claire now knows a bit of what it might be like to be Mo Farah.
Sunday 8th January 2017

Claire Rampen connected Strava.
Claire has got Strava connected. Strava is a great way to track your progress.
Sunday 8th January 2017

Claire Rampen run their first 5k.
Claire has just logged their first 5k with GoodGym. Claire has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Claire some love.
Sunday 8th January 2017

Claire Rampen logged their first training run with GoodGym.
Oh yes. Claire is training. This is how the greatest atheletes on earth are made. Claire is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 5th July 2016

Claire Rampen has done their first good deed with GoodGym.
Claire is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.