Interval training

04:27/km • 24m

Evening Run

05:45/km • 30m

RRR

05:23/km • 1h26m

Almost a walking parkrun today

05:50/km • 29m

Interval training

04:40/km • 27m

Run back from GG

05:43/km • 10m

GG mini run

05:53/km • 6m

Catherine Günnewicht has attended this workout

Tue 25th Oct 2016 at 7:45pm

Run to GG

06:26/km • 15m

Run home with Hanwell posse

06:04/km • 18m

Monday hills

05:37/km • 24m

Run to hills

05:58/km • 18m

My parkrun gets slower every week. Might have to take up knitting

05:02/km • 25m

Ride back from Harrow and didn't get lost yay!

04:12/km • 43m

Harrow

04:18/km • 41m

WD

06:25/km • 14m

paarlauf

04:17/km • 23m

Run to track

06:13/km • 13m

Run back from hills

05:59/km • 21m

Hills

05:27/km • 22m