Workouts

Ben Parkes
Ben Parkes ran 14km 🤩
Sat 29th Feb 2020 at 8:36am

Parkrun with Sarah and Canary Wharf trip for breakfast!

05:00/km 1h10m

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Conroy
Ben Parkes
Ben Parkes ran 18km 🎉
Fri 28th Feb 2020 at 11:45am

Lunch Run

04:18/km 1h17m

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Conroy
Ben Parkes
Ben Parkes ran 14km 🥇
Wed 26th Feb 2020 at 11:07am

Final test run in the infinity reacts before recording.. review now live on YouTube!

04:17/km 1h

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Conroy
Ben Parkes
Ben Parkes ran 18km 🥳
Tue 25th Feb 2020 at 12:12pm

Now just have to find a 50k race in mid March to celebrate 50k subscribers.. somewhere closer than Canberra 50k ideally!

04:19/km 1h17m

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Ben Parkes
Ben Parkes ran 6km 🤩
Mon 24th Feb 2020 at 8:38pm

50,000 YouTube subscribers..

04:33/km 27m

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Conroy
Ben Parkes
Ben Parkes ran 20km 😎
Mon 24th Feb 2020 at 12:40pm

You don’t get what you wish for, you get what you work for! 🤜🤛

04:23/km 1h27m

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Conroy
Ben Parkes
Ben Parkes ran 35km 🥳
Sun 23rd Feb 2020 at 12:44pm

Always wanted to run from London to the Dartford Bridge.. not sure why, but made a lovely run getting it done! ✅

04:08/km 2h27m

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Conroy
Ben Parkes
Ben Parkes ran 6km 🥇
Sat 22nd Feb 2020 at 5:24pm

Up to Oxfordshire for a dash around some of the Abingdon Marathon route with Sarah!

05:22/km 34m

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Conroy
Ben Parkes
Ben Parkes ran 12km 🤩
Sat 22nd Feb 2020 at 12:18pm

Back at it after a rough 24 hours.. feeling a bit better 😀 good luck to everyone racing this weekend!

04:16/km 51m

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Conroy
Ben Parkes
Ben Parkes ran 26km 🥇
Fri 21st Feb 2020 at 2:03pm

Beautiful couple of laps of Richmond Park! 🦌 🌳 Set out to do 3, but rough nights sleep = tired, will go long Sunday! 🤜🤛

04:24/km 1h54m

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Conroy
Ben Parkes
Ben Parkes ran 20km 🤩
Thu 20th Feb 2020 at 4:00pm

Recovery.. but want to go faster just so I can keep warm!! 🥶

04:22/km 1h27m

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Ben Parkes
Ben Parkes ran 16km 🥇
Wed 19th Feb 2020 at 2:54pm

5x (1k, 600m, 400m) 90s jog recovery.. working hard, but fun! Plus WU/WD. Visit to the farm after!

04:08/km 1h7m

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Ben Parkes
Ben Parkes ran 19km 🥳
Tue 18th Feb 2020 at 11:37am

Lovely to be back on the canals.. now meetings, in probably inappropriately short shorts! Still, better than years of meetings in a suit! 🙂

04:16/km 1h21m

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Ben Parkes
Ben Parkes ran 8km 🥇
Mon 17th Feb 2020 at 7:22pm

Listening to the pre-big match chat.. United or Chelsea ❤️💙

04:32/km 36m

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Ben Parkes
Ben Parkes ran 20km 🎉
Mon 17th Feb 2020 at 11:35am

Here we go again.. another week of working hard and getting it done!

04:15/km 1h25m

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Ben Parkes
Ben Parkes ran 14km 🥳
Sun 16th Feb 2020 at 3:03pm

Sunshine after the rain! Now to record Spring Marathon Club video, episode 4.. how to combine warm up races with marathon training, plus choosing shoes!

04:20/km 1h

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Conroy
Ben Parkes
Ben Parkes ran 20km 🎉
Sat 15th Feb 2020 at 12:52pm

Mate, can you stop falling over! Your knees can’t take it!! 🤣 dam that wonky paving slab 🚑

04:26/km 1h28m

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Conroy
Ben Parkes
Ben Parkes ran 16km 🤩
Fri 14th Feb 2020 at 1:54pm

❤️ running!

04:24/km 1h11m

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Conroy
Ben Parkes
Ben Parkes ran 12km 🎉
Wed 12th Feb 2020 at 10:40am

Listening to Inside Running Podcast with Tom ‘Tinman’ Schwartz .. go listen, it’s absolute gold!

04:31/km 54m

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Dave Gilbert
Ben Parkes
Ben Parkes ran 6km 🥳
Tue 11th Feb 2020 at 8:16pm

Little shakeout after a long day! 👨‍💻 Dreaming of summer 💭 ☀️

04:27/km 26m

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Dave Gilbert
Conroy

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