Thursday 19th July 2018

Barbara Rossouw completed 25 good deeds with GoodGym.
Barbara has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Sunday 27th May 2018

Barbara Rossouw run their first marathon: 26.2 Miles.
Barbara has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Barbara a pat on the back.
Sunday 15th April 2018

Barbara Rossouw completed their first half marathon with GoodGym.
Barbara has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Wednesday 21st March 2018

Barbara Rossouw completed 15 good deeds with GoodGym.
Barbara has completed their 15th good deed with GoodGym
Sunday 25th February 2018

Barbara Rossouw logged a 10 mile run.
10 miles is a long way, and Barbara knows 'cos they've run it. We are seriously impressed and hope you are too
Thursday 25th January 2018

Barbara Rossouw completed 10 good deeds with GoodGym.
Barbara has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Tuesday 2nd January 2018

Barbara Rossouw cheered by other people 25 times.
Barbara is part of a crowd that's making a huge noise. Barbara has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tuesday 2nd January 2018

Barbara Rossouw been cheered 10 times.
Goodgymers have noticed what Barbara has done and have cheered them 10 times. We doff out caps to you Barbara.
Wednesday 6th December 2017

Barbara Rossouw completed 5 good deeds with GoodGym.
Barbara is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 21st October 2017

Barbara Rossouw run a 10k for the first time.
Barbara has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Barbara now knows a bit of what it might be like to be Mo Farah.
Friday 20th October 2017

Barbara Rossouw logged their first training run with GoodGym.
Oh yes. Barbara is training. This is how the greatest atheletes on earth are made. Barbara is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 20th October 2017

Barbara Rossouw run their first 5k.
Barbara has just logged their first 5k with GoodGym. Barbara has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Barbara some love.
Friday 20th October 2017

Barbara Rossouw connected Strava.
Barbara has got Strava connected. Strava is a great way to track your progress.
Thursday 12th October 2017

Barbara Rossouw has done their first good deed with GoodGym.
Barbara is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.