Wednesday 23rd January 2019

Ashley Howard completed 5 good deeds with GoodGym.
Ashley is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 10th November 2018

Ashley Howard completed their first half marathon with GoodGym.
Ashley has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Saturday 10th November 2018

Ashley Howard logged a 10 mile run.
10 miles is a long way, and Ashley knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 27th May 2018

Ashley Howard run a 10k for the first time.
Ashley has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Ashley now knows a bit of what it might be like to be Mo Farah.
Sunday 27th May 2018

Ashley Howard logged their first training run with GoodGym.
Oh yes. Ashley is training. This is how the greatest atheletes on earth are made. Ashley is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Wednesday 23rd May 2018

Ashley Howard connected Strava.
Ashley has got Strava connected. Strava is a great way to track your progress.
Wednesday 23rd May 2018

Ashley Howard run their first 5k.
Ashley has just logged their first 5k with GoodGym. Ashley has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Ashley some love.
Wednesday 9th May 2018

Ashley Howard has done their first good deed with GoodGym.
Ashley is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.