Your Awards
Annabel Cowley completed 25 visits to an isolated older person. 🤩
Tuesday 14th May 2019
Confidante
Annabel Cowley completed 25 visits to an isolated older person.
The indefatigable Annabel has just done their 25th visit to their GoodGym coach. They've unlocked the confidante badge recognising the trust and understanding that has built up between them.
Annabel Cowley completed 25 good deeds with GoodGym. 🥳
Tuesday 7th May 2019
On a roll
Annabel Cowley completed 25 good deeds with GoodGym.
Annabel has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Annabel Cowley been cheered 10 times. 🎉
Sunday 6th May 2018
Hat Doffer
Annabel Cowley been cheered 10 times.
Goodgymers have noticed what Annabel has done and have cheered them 10 times. We doff out caps to you Annabel.
Annabel Cowley run a 10k for the first time. 🎉
Friday 23rd March 2018
Mo Farah
Annabel Cowley run a 10k for the first time.
Annabel has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Annabel now knows a bit of what it might be like to be Mo Farah.
Annabel Cowley completed 15 good deeds with GoodGym. 🥇
Tuesday 21st November 2017
Finding your feet
Annabel Cowley completed 15 good deeds with GoodGym.
Annabel has completed their 15th good deed with GoodGym
Annabel Cowley visited the isolated older person that they're paired with 10 times now. 🎉
Tuesday 8th August 2017
Mates
Annabel Cowley visited the isolated older person that they're paired with 10 times now.
Annabel has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Annabel Cowley completed 10 good deeds with GoodGym. 😎
Tuesday 18th July 2017
Easy 10
Annabel Cowley completed 10 good deeds with GoodGym.
Annabel has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Annabel Cowley completed 5 visits to an isolated older person. 🎉
Tuesday 20th June 2017
Pals
Annabel Cowley completed 5 visits to an isolated older person.
Annabel has completed 5 runs to visit their GoodGym coach.
Annabel Cowley completed 5 good deeds with GoodGym. 🤩
Tuesday 13th June 2017
High 5
Annabel Cowley completed 5 good deeds with GoodGym.
Annabel is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Annabel Cowley now visited an isolated older person twice. 🎉
Tuesday 23rd May 2017
Coach Runner
Annabel Cowley now visited an isolated older person twice.
Annabel has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Annabel Cowley run to visit an isolated older person for the first time. 😎
Tuesday 16th May 2017
Coach Intro
Annabel Cowley run to visit an isolated older person for the first time.
Annabel has just done their first run to visit an isolated older person. This person will act as Annabel's Coach; helping them to keep motivated to exercise. In exchange Annabel will drop in each week for a chat.
Hide comments (1)
Tue 16th May 2017 at 3:01pm
Very excited to be part of the good gym community. Was worth every minute of the uphill run back home!
Annabel Cowley logged their first training run with GoodGym. 🎉
Monday 15th May 2017
Athlete
Annabel Cowley logged their first training run with GoodGym.
Oh yes. Annabel is training. This is how the greatest atheletes on earth are made. Annabel is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Annabel Cowley connected Strava. 🥳
Monday 15th May 2017
Strava
Annabel Cowley connected Strava.
Annabel has got Strava connected. Strava is a great way to track your progress.
Annabel Cowley been Mission Verified. 🤩
Monday 15th May 2017
Mission
Annabel Cowley been Mission Verified.
Congratulations to Annabel who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Annabel a cheer to kickstart their mission running career.
Annabel Cowley run their first 5k. 😎
Monday 15th May 2017
Tirunesh Dibaba
Annabel Cowley run their first 5k.
Annabel has just logged their first 5k with GoodGym. Annabel has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Annabel some love.
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