Afternoon Ride

02:33/km • 1h55m

Lunch Hike

11:22/km • 55m

Mixed intervals

06:44/km • 33m

Endure 4 And done

07:15/km • 56m

Endure Lap 3

06:52/km • 53m

Endure Lap 2

06:23/km • 49m

Garmin crashed Endure Lap 1

06:20/km • 50m

Afternoon Run

06:21/km • 23m

Ankur Nangpal has attended this workout

Sat 18th Jun 2022 at 12:00pm

Lunch Run

06:07/km • 40m

Night Run

06:23/km • 32m

Run 2 after footy. Hellish!

06:43/km • 40m

Run after footy

06:35/km • 39m

Get the car

06:39/km • 15m

Lunch Run

06:35/km • 33m

2nd one of the day more fun than the first!

06:19/km • 31m

Too much cricket not enough running!

06:39/km • 53m

Afternoon Run

06:26/km • 33m

Intervals 5 X 1k 2:30 rest

06:07/km • 41m

Afternoon Run

06:28/km • 45m