Monday 8th February 2016

Aisha Washington cheered by other people 25 times.
Aisha is part of a crowd that's making a huge noise. Aisha has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 8th February 2016

Aisha Washington been cheered 10 times.
Goodgymers have noticed what Aisha has done and have cheered them 10 times. We doff out caps to you Aisha.
Friday 27th November 2015

Aisha Washington logged a 10 mile run.
10 miles is a long way, and Aisha knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 27th November 2015

Aisha Washington run a 10k for the first time.
Aisha has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Aisha now knows a bit of what it might be like to be Mo Farah.
Friday 27th November 2015

Aisha Washington run their first 5k.
Aisha has just logged their first 5k with GoodGym. Aisha has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Aisha some love.
Thursday 26th November 2015

Aisha Washington done 50 good deeds and got their black t-shirt
The next time you see Aisha, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Thursday 26th November 2015

Aisha Washington completed 25 visits to an isolated older person.
The indefatigable Aisha has just done their 25th visit to their GoodGym coach. They've unlocked the confidante badge recognising the trust and understanding that has built up between them.
Thursday 26th November 2015

Aisha Washington visited the isolated older person that they're paired with 10 times now.
Aisha has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Thursday 26th November 2015

Aisha Washington completed 5 visits to an isolated older person.
Aisha has completed 5 runs to visit their GoodGym coach.
Thursday 26th November 2015

Aisha Washington now visited an isolated older person twice.
Aisha has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Thursday 26th November 2015

Aisha Washington run to visit an isolated older person for the first time.
Aisha has just done their first run to visit an isolated older person. This person will act as Aisha's Coach; helping them to keep motivated to exercise. In exchange Aisha will drop in each week for a chat.
Thursday 26th November 2015

Aisha Washington completed 25 good deeds with GoodGym.
Aisha has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Thursday 26th November 2015

Aisha Washington logged their first training run with GoodGym.
Oh yes. Aisha is training. This is how the greatest atheletes on earth are made. Aisha is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Aisha Washington completed 15 good deeds with GoodGym.
Aisha has completed their 15th good deed with GoodGym
Thursday 26th November 2015

Aisha Washington completed 10 good deeds with GoodGym.
Aisha has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
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