Adam Firth ran 5km 🥳

Fri 5th Oct 2018 at 3:58pm

Afternoon Run

04:33/km • 22m

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Adam Firth ran 5km 😎

Thu 4th Oct 2018 at 9:42pm

Evening Run

04:48/km • 24m

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Adam Firth ran 5km 🥇

Wed 3rd Oct 2018 at 7:41am

Morning Run

04:23/km • 22m

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Adam Firth ran 6km 😎

Tue 2nd Oct 2018 at 7:08pm

Evening Run

04:42/km • 31m

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Adam Firth ran 5km 🎉

Mon 1st Oct 2018 at 10:01am

Morning Run

05:03/km • 27m

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Adam Firth ran 10km 😎

Wed 26th Sep 2018 at 9:26pm

Evening Run

04:31/km • 45m

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Adam Firth ran 7km 🎉

Tue 25th Sep 2018 at 2:59pm

Afternoon Run

05:10/km • 38m

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Adam Firth ran 7km 🎉

Mon 24th Sep 2018 at 10:02am

Morning Run

04:22/km • 31m

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Adam Firth ran 7km 🤩

Sun 23rd Sep 2018 at 5:57pm

Afternoon Run

04:52/km • 36m

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Adam Firth ran 22km 🎉

Sat 22nd Sep 2018 at 8:30am

Revisiting the Tintwistle mini mountain marathon course 👍

08:29/km • 3h9m

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Adam Firth ran 13km 😎

Thu 20th Sep 2018 at 7:14pm

Evening Run

04:11/km • 56m

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Adam Firth ran 9km 😎

Tue 18th Sep 2018 at 2:32pm

5 x hike up run down hill reps and some navigation with full pack

07:08/km • 1h7m

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Adam Firth ran 6km 🎉

Mon 17th Sep 2018 at 10:02am

Morning Run

04:28/km • 29m

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Adam Firth ran 14km 🥳

Sun 16th Sep 2018 at 1:53pm

Lunch Run

05:01/km • 1h15m

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Adam Firth ran 7km 🤩

Sat 15th Sep 2018 at 9:57pm

Evening Run

04:24/km • 33m

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Adam Firth ran 10km 😎

Fri 14th Sep 2018 at 12:11pm

Lunch Run

08:50/km • 1h30m

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Adam Firth ran 7km 😎

Wed 12th Sep 2018 at 8:05am

Morning Run

05:00/km • 39m

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Adam Firth ran 6km 🥇

Tue 11th Sep 2018 at 7:11pm

Evening Run

05:17/km • 33m

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Adam Firth ran 5km 🎉

Mon 10th Sep 2018 at 10:03am

Morning Run

04:37/km • 26m

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Adam Firth ran 9km 🤩

Sun 9th Sep 2018 at 8:32pm

Evening Run

04:56/km • 44m

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