Afternoon Run

07:13/km • 17m

Morning Walk

12:06/km • 2m

Morning Run

06:07/km • 31m

Lunch Walk back to the car

17:59/km • 12m

Leicester Half Marathon 2:25 pacer

06:49/km • 2h25m

Lunch Walk

11:39/km • 18m

Afternoon Run

07:35/km • 18m

Morning Walk WD

13:43/km • 6m

Felt good 🙂 Superblast 2s it is....

06:23/km • 30m

Morning Walk WD

12:03/km • 5m

Early to bed, early to rise....

07:02/km • 34m

Morning Walk WD

12:39/km • 11m

Plantar fascitis 😭

06:48/km • 1h30m

Back to the car after coffee

16:14/km • 11m

Abul Choudhury has attended this workout

Sat 3rd Oct at 8:30am

Getting a mile in before timekeeping at LVPR 💚 on the Ibz WU Route

06:37/km • 12m

5x1k followed by 4x400m. Killer Session!

06:11/km • 55m

Morning Walk WD

13:47/km • 6m

2 hours

07:00/km • 2h

Post parkrun coffee with Steve,Farhat and Arjun ☕

16:21/km • 22m