Milton Keynes Marathon Marathon Number 7 2nd marathon in 2 weeks...

08:07/km • 5h44m

Back to the car

17:23/km • 16m

To Coffee and Celebrations

12:51/km • 41m

LVPR

06:47/km • 33m

WD

13:22/km • 1m

GRC Run Walk with Tamara

07:23/km • 17m

WD

12:13/km • 2m

Easy 5k that became a progression run

06:25/km • 32m

London Marathon Support Crew Mile 25

13:45/km • 1h37m

London Marathon Support Crew Mile 15

12:10/km • 1h18m

Back to the car and coffee

15:18/km • 14m

LVPR

06:43/km • 33m

LVPR WU

06:18/km • 10m

GRC with Tamara, Simon and Matt

07:36/km • 18m

Limping to the tram home

20:11/km • 52m

Manchester Marathon. As expected.

08:11/km • 5h49m

Celebrating the arrival in Manchester with a coffee

14:27/km • 23m

Walk to Abbey Park parkrun, tailwalker, back to the car

11:29/km • 1h6m

Abul Choudhury has attended this workout

Sat 18th Apr at 8:30am

Evening Run

12:06/km • 5m