Aaron Critchley ran 14km 😎

Wed 8th Sep 2021 at 7:39pm

WU -> 3 x 15min Tempo(ish) -> CD

05:33/km • 1h17m

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Aaron Critchley ran 10km 😎

Tue 7th Sep 2021 at 9:11pm

10K -> 6 x Strides

05:43/km • 1h2m

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Aaron Critchley ran 21km 😎

Sun 5th Sep 2021 at 7:23pm

Evening Long Run

06:04/km • 2h8m

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Aaron Critchley ran 10km 🎉

Sat 4th Sep 2021 at 7:13pm

Evening Run

05:43/km • 57m

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Aaron Critchley ran 3km 😎

Thu 2nd Sep 2021 at 8:01pm

Evening Run

05:43/km • 18m

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Aaron Critchley ran 16km 🎉

Sun 29th Aug 2021 at 10:55am

Morning Run

06:36/km • 1h45m

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Aaron Critchley ran 7km 🥳

Sat 28th Aug 2021 at 10:56am

Morning Run with GC

05:20/km • 37m

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Aaron Critchley ran 6km 🥇

Fri 27th Aug 2021 at 7:34pm

Evening Run

04:59/km • 32m

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Aaron Critchley ran 9km 🤩

Thu 26th Aug 2021 at 7:35pm

FRC Club Run

05:14/km • 49m

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Aaron Critchley ran 6km 🤩

Tue 24th Aug 2021 at 5:37pm

Easy Run

05:32/km • 33m

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Aaron Critchley ran 5km 😎

Mon 23rd Aug 2021 at 4:39pm

Recovery run

05:57/km • 29m

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Aaron Critchley ran 21km 🎉

Sun 22nd Aug 2021 at 9:37am

Vitality Big Half (2:01)

05:42/km • 1h59m

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Aaron Critchley ran 3km 😎

Fri 20th Aug 2021 at 8:19pm

Evening Run

04:57/km • 14m

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Aaron Critchley ran 8km 😎

Thu 19th Aug 2021 at 7:48pm

Evening Run

05:13/km • 41m

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Aaron Critchley ran 8km 🤩

Wed 18th Aug 2021 at 9:22pm

Evening Run

05:39/km • 45m

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Aaron Critchley ran 8km 🤩

Tue 17th Aug 2021 at 7:18pm

25 -> (5 x 30s strides) -> 10

05:36/km • 45m

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Aaron Critchley ran 6km 🎉

Mon 16th Aug 2021 at 7:11pm

Easy Run

05:39/km • 33m

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Aaron Critchley ran 15km 😎

Sun 15th Aug 2021 at 2:56pm

Long Run

06:13/km • 1h35m

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Aaron Critchley ran 8km 🤩

Fri 13th Aug 2021 at 6:02pm

Easy-ish Run

05:39/km • 45m

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Aaron Critchley ran 8km 🤩

Thu 12th Aug 2021 at 7:35pm

Evening Run

05:20/km • 42m

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