The sunshine is certainly bringing the people out to the park! It was lovely to see so many people relaxing and playing in the warm sunshine this evening as Maurice, Nigel and Karen carried out a litter pick in and around the park. 3 heavy bags of litter later, a lot of steps and a lot of chatting, including finding out about the wildlife after dark in the park , we'd certainly made a difference - and best of all for Nigel, he found 4 golf balls!

over 100 juniors took part in today's sunny event, simply amazing! that's over 100 children and a lot of parents being active in a safe space - and for free!

Maurice, Emily, Karen and Nigel carried out several roles today: course set up, course close down, volunteer coordinator, tailwalker, communications person and timekeeper.

Well done everyone!

Lots of roles carried out by the GoodGym team at parkrun this week! 389 prople took part, with over 50 walking as part of parkrun's "Let's Walk" campaign.

Nicola was the ever warm and welcoming Volunteer Coordinator; Karen was run director and did course check, set up and close down, results processor and communications; Nigel did course set up and close down as well was timekeeping; and Emily and Kat did the really satisfying job of sorting the tokens ready for next week - although sorting them into reverse order blew Kat's mind!

Great job everyone!

Maurice and Karen weren't wasting any time tonight, covering over 5 miles between them on a litter pick around the university, business park and fire station area, and collecting 4 bags of rubbish. Recovering our steps from just 2 weeks ago was sadly productive with plenty of fresh litter to pick, but we left the area looking a lot tidier, and had a few thank yous and a God bless thrown our way.

A sunny morning for a junior parkrun - the perfect way for 88 juniors to burn off some energy from all the Easter eggs!

Nigel and Karen represented GoodGym today at junior parkrun - taking in several roles between them - run director, course set up, greeting and thanking all the volunteers with easter eggs, chocolate marshal, finish token support, event close down, communications, results processing and token sorting!

It was a lovely evening spent with the loveliest people on a task that was really rewarding.

Before we started the task, Karen, Rachel, Nigel, Maurice & Nicola set off for a walk which took us through some lovely woodland where we met some very friendly dogs, saw the odd squirrel and chatted all things Easter (mainly chocolate eggs!) . We walked 2.5 miles in total and that was before we set to work with our very physical task!

Tonight, the aim was to clear 2 overgrown footpaths near to the bus stop in Haslington It has been left to get overgrown for some years - to the point of not even realising there was even a pavement there!

We all set about the task with shovels, hoes, cutters and brushes and soon had the path cleared. It was definitely one of our more physical tasks but also one of our more rewarding ones too. The transformation was quite remarkable!

Well done everyone. A super successful task! You're all amazing Hope the backs aren't aching too much today!

Lots of love Nicola xxx