Tom Woof

York

38

good deeds

178

runs

435

cheers
Tom Woof completed a training run

Evening Run

  • Sun 19 Jan 2020
  • 16.3km
  • 01:32:34
  • 05:41/km
Tom Woof completed a training run

Night Run

  • Thu 16 Jan 2020
  • 1.2km
  • 19:23
  • 15:53/km
Tom Woof completed a training run

Evening Run

  • Thu 16 Jan 2020
  • 3.8km
  • 18:49
  • 04:56/km
Tom Woof completed a training run

Evening Run

  • Wed 15 Jan 2020
  • 10.0km
  • 54:09
  • 05:24/km
Tom Woof completed a training run

Evening Run

  • Tue 14 Jan 2020
  • 7.0km
  • 33:21
  • 04:47/km
Tom Woof completed a coach visit

  • Tue 14 Jan 2020
  • 7.0km
  • 33:00
  • 04:42/km
Tom Woof completed a training run

Evening Run

  • Sun 12 Jan 2020
  • 12.9km
  • 01:09:28
  • 05:23/km
Tom Woof completed a training run

Night Run

  • Thu 9 Jan 2020
  • 5.0km
  • 23:44
  • 04:47/km
Tom Woof completed a training run

Evening Run

  • Wed 8 Jan 2020
  • 8.1km
  • 44:30
  • 05:30/km
Tom Woof completed a training run

Evening Run

  • Tue 7 Jan 2020
  • 5.6km
  • 27:12
  • 04:53/km
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