Tom Holmes

Greenwich

17

good deeds

102

runs

10

cheers
Tom Holmes has signed up to Weeding, clearing and planting at St Lukes! Tue 10 Sep 2019
Tom Holmes completed a training run

Recovery

  • Sun 8 Sep 2019
  • 6.5km
  • 36:40
  • 05:41/km
Tom Holmes completed a training run

Strongest longest pre Bournemouth run yet

  • Sat 7 Sep 2019
  • 32.2km
  • 02:44:22
  • 05:06/km
Tom Holmes completed a training run

Lunch Run

  • Sat 7 Sep 2019
  • 32.2km
  • 02:44:22
  • 05:06/km
Tom Holmes completed a training run

Shadwell basin intervals

  • Fri 6 Sep 2019
  • 4.9km
  • 23:21
  • 04:43/km
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