Simon English

Norwich

131Good deeds

1,391runs

1,294cheers

Simon English went on a community mission
Community mission
Norwich

Mudfest

Sat 4 Dec
Report written by Elizabeth H

It rained hard as the Marshals arrived and took up position. Thank goodness at 08.45 it stopped and what a lovely bright, crisp morning it turned out to be. The mud took it’s toll, many bodies took the mud, many bodies really needed a hose down, but 176 people made it out of bed and made their way around this 5K course. Rebecca (and Emrys) were Funnel manager, Elizabeth barcode scanners, Simon was number checker so at least he ran about checking the numbers corresponded 😀 it started to feel colder. Hot chocolate afterwards and home to warm up, even though it was bluer skys at the rnd Todays Goodgym runners Alina and Rachel, well done ❤️

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Simon English went on a community mission
Community mission
Norwich

Mud sweat and tears

Sat 13 Nov
Report written by Elizabeth H

A very drizzly morning saw many a park runner out today, avoiding puddles, mud baths all the way. Bill, Elizabeth and Simon were on volunteering duties with many Goodgym runners running, some were gathered for 10am run to Waterloo Park for a Goodgym gardening task. The conditions today made for a difficult run, trying to avoid slipping in the mud. Hitch warmed us up before running off to our next task

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Simon English completed a training run • 6 Miles in 48 Minutes 3/11/21
Wed 3 Nov
9.9km
48:01
04:51/km
Simon English completed a training run • Afternoon Run
Tue 2 Nov
10.7km
51:08
04:46/km
Simon English completed a training run • 8 Miles in 64 Minutes 31/10/21
Sun 31 Oct
12.9km
01:01:28
04:46/km
Simon English completed a training run • 6 Miles in 48 Minutes 30/10/21
Sat 30 Oct
10.0km
48:02
04:47/km
Simon English completed a training run • 6 Miles in 48 Minutes 28/10/21
Thu 28 Oct
9.9km
48:02
04:50/km
Simon English completed a training run • 40 Minutes 28/10/21
Wed 27 Oct
8.3km
40:02
04:48/km
Simon English completed a training run • Afternoon Run
Tue 26 Oct
6.1km
29:50
04:52/km
Simon English completed a training run • 4 Miles 25/10/21
Mon 25 Oct
6.5km
35:33
05:30/km
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