Sarah

Lewisham

Doing good since June 2016

51

good deeds

1,024

runs

2,755

cheers
Next GroupRun Our annual Christmas decorating at Seniors!
Sarah completed a training run

Morning Run- easy 2

  • Tue 15 Oct 2019
  • 3.6km
  • 23:01
  • 06:20/km
  • Emma Presley Abbott
  • Adele Prince
  • Clare Griffiths
Pat on the back - 3 cheers received

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Sarah has signed up to GoodGym volunteer and pacing at Hilly Fields parkrun Mon 14 Oct 2019
  • Adele Prince
  • Exeter runner
  • Clare Griffiths
Pat on the back - 3 cheers received

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Sarah completed a training run

Eynsford stroll

  • Mon 14 Oct 2019
  • 8.9km
  • 01:48:07
  • 12:09/km
  • Emma Presley Abbott
  • Adele Prince
  • Martin Quinlan
  • Exeter runner
  • Clare Griffiths
Hooray - 5 cheers received

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Sarah completed a training run

Not long, but definitely slow

  • Sun 13 Oct 2019
  • 8.0km
  • 56:57
  • 07:06/km
  • Martin Quinlan
  • Exeter runner
  • Nykolette
Pat on the back - 3 cheers received

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Sarah completed a training run

Afternoon Run

  • Fri 11 Oct 2019
  • 4.1km
  • 26:25
  • 06:27/km
  • Martin Quinlan
  • Exeter runner
  • Conroy
  • Nykolette
  • Clare Griffiths
Hooray - 5 cheers received

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Sarah completed a training run

Morning Run

  • Thu 10 Oct 2019
  • 5.0km
  • 33:08
  • 06:35/km
  • Adele Prince
  • Martin Quinlan
  • Exeter runner
  • Clare Griffiths
Respect - 4 cheers received

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Sarah completed a training run

Afternoon Run

  • Wed 9 Oct 2019
  • 4.7km
  • 28:57
  • 06:06/km
  • Martin Quinlan
  • Exeter runner
  • Clare Griffiths
Pat on the back - 3 cheers received

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Sarah completed a training run

Morning Run- pre chemo, steroid run

  • Tue 8 Oct 2019
  • 5.1km
  • 32:29
  • 06:22/km
  • Adele Prince
  • Martin Quinlan
  • Clare Griffiths
  • Lucy Springett
Respect - 4 cheers received

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Sarah completed a training run

Evening Run home

  • Mon 7 Oct 2019
  • 1.1km
  • 06:53
  • 06:05/km
  • Martin Quinlan
  • Exeter runner
  • Conroy
  • Clare Griffiths
Respect - 4 cheers received

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Sarah completed a training run

Evening Run to goodgym

  • Mon 7 Oct 2019
  • 1.7km
  • 10:33
  • 06:14/km
  • Martin Quinlan
  • Exeter runner
  • Nykolette
  • Clare Griffiths
Respect - 4 cheers received

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