Sarah

Lewisham

12

Doing good since June 2016

67Good deeds

1,680runs

4,412cheers

Sarah completed a training run • Recovery / Easy 4
Thu 20 Jan
•
6.4km
•
42:01
•
06:32/km

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Sarah completed a training run • 5 miles with 2 at mp
Wed 19 Jan
•
9.0km
•
55:49
•
06:11/km

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Sarah completed a training run • Intervals
Tue 18 Jan
•
7.0km
•
42:49
•
06:04/km

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Sarah completed a training run • Slow run home
Mon 17 Jan
•
8.0km
•
55:29
•
06:55/km

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Sarah completed a training run • LSR Sunday
Sun 16 Jan
•
16.0km
•
01:48:58
•
06:47/km

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Sarah completed a walk • To parkrun volunteering
Sat 15 Jan
•
4.0km
•
44:08
•
11:01/km

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Sarah completed a training run • Easy/ recovery
Fri 14 Jan
•
6.4km
•
44:30
•
06:56/km

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Sarah completed a training run • Recovery home
Thu 13 Jan
•
1.5km
•
10:17
•
06:49/km

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Sarah completed a training run • Afternoon Run
Thu 13 Jan
•
6.0km
•
32:01
•
05:19/km
Nice one!
  • Jacqueline Francis

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Sarah completed a training run • Commute
Wed 12 Jan
•
7.2km
•
50:48
•
07:02/km
Nice one!
  • Jacqueline Francis

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