Sarah

Lewisham

62Good deeds

1,298runs

3,660cheers

Sarah completed a training run

Afternoon Run

  • Mon 26 Oct 2020
  • 6.4km
  • 40:00
  • 06:14/km
Sarah completed a training run

Out to the castle

  • Sun 25 Oct 2020
  • 8.9km
  • 01:00:00
  • 06:45/km
Sarah completed a training run

Town twizzle

  • Sat 24 Oct 2020
  • 6.3km
  • 40:00
  • 06:23/km
Sarah completed a walk

Morning Walk

  • Thu 22 Oct 2020
  • 7.0km
  • 01:01:09
  • 08:43/km
Sarah completed a training run

Afternoon Run- 15 minutes at a goal pace

  • Wed 21 Oct 2020
  • 8.0km
  • 50:48
  • 06:20/km
Sarah completed a ride

Evening Ride

  • Tue 20 Oct 2020
  • 0.0km
  • 15:00
  • --:--/km
Sarah completed a walk

Morning Walk

  • Tue 20 Oct 2020
  • 7.0km
  • 01:02:16
  • 08:53/km
Sarah completed a training run

Afternoon Run- easy run from the plan

  • Mon 19 Oct 2020
  • 6.2km
  • 40:00
  • 06:25/km
Sarah completed a training run

Afternoon Run

  • Mon 19 Oct 2020
  • 1.1km
  • 07:30
  • 06:31/km
Sarah completed a training run

60 minute post pancake pre pasta plod

  • Sun 18 Oct 2020
  • 9.5km
  • 01:00:00
  • 06:18/km
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