Sarah

Lewisham

62Good deeds

1,246runs

3,431cheers

Sarah completed a training run

Lunch Run- easy 45 min

  • Mon 3 Aug 2020
  • 7.0km
  • 45:00
  • 06:25/km
Sarah completed a training run

95 minute progressive

  • Sun 2 Aug 2020
  • 14.5km
  • 01:35:00
  • 06:32/km
Sarah completed a training run

Stride repeats by the sea

  • Sat 1 Aug 2020
  • 5.1km
  • 30:52
  • 06:04/km
Sarah completed a training run

Another easy 60

  • Thu 30 Jul 2020
  • 9.2km
  • 01:00:00
  • 06:33/km
Sarah completed a training run

Evening Run back from goodgym

  • Wed 29 Jul 2020
  • 1.0km
  • 06:28
  • 06:22/km
Sarah completed a training run

Evening Run to goodgym

  • Wed 29 Jul 2020
  • 1.1km
  • 06:55
  • 06:32/km
Sarah completed a training run

Easy 60

  • Wed 29 Jul 2020
  • 9.1km
  • 01:00:04
  • 06:36/km
Sarah completed a training run

45 min Tempo run

  • Tue 28 Jul 2020
  • 7.4km
  • 45:10
  • 06:06/km
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