SamNeedham

Hi I'm Sam, a mum of 5 girls and a cute looking dog, needless to say I use running as an escape from the madness in my life

Norwich

14Good deeds

87runs

53cheers

SamNeedham completed a training run • Morning run
Thu 6 May
10.3km
01:03:07
06:07/km
SamNeedham completed a training run • Morning Run
Tue 4 May
5.1km
32:46
06:24/km
SamNeedham signed up to a community mission
Community mission
Norwich

Helping @ EACH charity shop, Aylsham Road

Sat 8 May 10:00 am
321b aylsham road, norwich, NR3 2AB
any help i can get will help with the running of the shop

Help with sorting stock and steaming as donations come in.

You can be there any time between 10am-12pm, just meet at the shop and ask for Paul.

Please wear a face covering.

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SamNeedham completed a training run • Morning Run
Sun 2 May
6.4km
40:05
06:13/km
SamNeedham completed a training run • Morning Run
Thu 29 Apr
5.1km
31:38
06:08/km
SamNeedham signed up to a community mission
Community mission
Norwich

The Hamlet Carpark Spring Clean

Mon 7 Jun 18:00 pm
Johnson Place, Norwich, NR2 1SJ
it will help support us to maintain a clean tidy, safe carpark area for families to use

support to tidy and clean the carpark area, cut back bushes and low branches on trees, weeding, washing railings and outside windows, painting sensory garden and flower pots

runners may be a risk if they use garden tools inappropiately

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SamNeedham completed a training run • Morning Run
Thu 22 Apr
6.0km
38:38
06:24/km
SamNeedham completed a training run • Morning Run
Tue 20 Apr
4.9km
29:56
06:06/km
SamNeedham completed a training run • Goodgym run to community mission
Wed 14 Apr
2.7km
16:30
06:11/km
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