Sam Needham

GoodGym task force run leader. Garden designer, woodworker & illustrator in my day job. I love parkrun.

Sheffield

TaskForce
Run Leader

237

good deeds

1,360

runs

3,099

cheers
TaskForce achievements

8

Community Missions
listed

8

Group Runs
back marked

0

Walking Groups
led

35

Run reports
written

8

Run reports
photographed
Sam Needham completed a training run

Morning Run

  • Sat 18 Jan 2020
  • 1.5km
  • 09:24
  • 06:23/km
Sam Needham completed a training run

9 miles of trails with the canine lunatic, 4 without

  • Fri 17 Jan 2020
  • 21.1km
  • 02:16:14
  • 06:27/km
Sam Needham completed a training run

In the dark, dark woods with the dark, dark dog

  • Thu 16 Jan 2020
  • 6.5km
  • 33:38
  • 05:10/km
Sam Needham completed a training run

Dog loop/ school run

  • Wed 15 Jan 2020
  • 8.7km
  • 53:32
  • 06:10/km
Sam Needham completed a training run

Trails & tarmac with good dog Karen 🐾⛰

  • Tue 14 Jan 2020
  • 5.5km
  • 32:09
  • 05:50/km
Sam Needham completed a training run

Not today!

  • Mon 13 Jan 2020
  • 2.0km
  • 12:11
  • 06:00/km
Sam Needham completed a coach visit

  • Mon 13 Jan 2020
  • 1.0km
  • 05:00
  • 05:00/km
Sam Needham completed a training run

Very wet woodland trail run

  • Sun 12 Jan 2020
  • 5.4km
  • 27:31
  • 05:04/km
Sam Needham completed a training run

Dog run / boy pick up / Millhouses parkrun with the buggy

  • Sat 11 Jan 2020
  • 11.5km
  • 01:24:36
  • 07:20/km
Sam Needham completed a training run

Trail trundle with K dog. Fast finish

  • Fri 10 Jan 2020
  • 14.8km
  • 01:27:59
  • 05:56/km
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