Sam Needham

GoodGym task force run leader. Garden designer, woodworker & illustrator in my day job. I love parkrun.

Sheffield

TaskForce
Run Leader
2
2

Doing good since March 2017

@SamNeedham

267Good deeds

1,553runs

3,240cheers

TaskForce achievements

8

Community Missions
listed

8

Group Runs
back marked

0

Walking Groups
led

38

Run reports
written

10

Run reports
photographed
Sam Needham completed a training run

Already warm

  • Fri 7 Aug 2020
  • 10.3km
  • 56:54
  • 05:30/km

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Sam Needham completed a coach visit

  • Fri 7 Aug 2020
  • 0.0km
  • 00:00
  • --:--/km

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Sam Needham completed a ride

Afternoon Ride

  • Thu 6 Aug 2020
  • 1.9km
  • 04:02
  • 02:09/km

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Sam Needham completed a ride

Morning Ride

  • Thu 6 Aug 2020
  • 1.9km
  • 10:50
  • 05:50/km

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Sam Needham completed a ride

Afternoon Ride

  • Wed 5 Aug 2020
  • 1.9km
  • 03:53
  • 02:04/km

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Sam Needham completed a ride

Morning Ride

  • Wed 5 Aug 2020
  • 1.9km
  • 09:53
  • 05:19/km

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Sam Needham completed a training run

Local hills for local people

  • Wed 5 Aug 2020
  • 5.0km
  • 25:39
  • 05:05/km

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Sam Needham completed a ride

Afternoon Ride

  • Tue 4 Aug 2020
  • 1.9km
  • 04:14
  • 02:16/km

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Sam Needham completed a ride

Morning Ride

  • Tue 4 Aug 2020
  • 1.8km
  • 10:16
  • 05:33/km

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Sam Needham completed a training run

Ecclesall Woods with buggy, baby & dog

  • Tue 4 Aug 2020
  • 9.1km
  • 55:45
  • 06:09/km

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