It was back to Holgate Allotments for tonight's task but before we set off we had a fair bit of cheering to do. First off we welcomed newcomer Jody who was joining us for her first ever goodgym session. Welcome Jody! 👋

We also gave a big round of applause to everyone who had taken part in the Snake Lane 10miler over the weekend. There were PBs for Jane, James, Amy and Ed as well as an excellent showing from Neil, Leanne, Nick and Steve. Well done guys 💪

Over the weekend Stef had also completed his 400th parkrun at the York Community Woodland event (or YoCoWo for short). Awesome work Stef!

Finally it was time to set off to the task with Ed leading the run out and Laura backmarking, whilst Nikki led a small walking group and Vicky led a steadier running crew. Upon arrival, we were greeted by Helen who swiftly got one group underway on cutting back some bramble along the side of Holgate beck, whilst the rest of the group were given the very simple instruction of getting everything clear from the shed!

Before too long, there were all sorts of old tools making their way from the shed and down the line of able GoodGymers before being taken back towards the top of the allotments. Sam was our man in the shed, with Vicky coordinating the movements on the outside whilst the rest of the group did an excellent job of running back and forth with various items including an awful lot of spade handles, screws, saws, and what appeared to be a giant corkscrew.

As efficient as ever, the GG crew got the shed completely cleared with time to spare and so as a bonus shifted a few other items from the allotment including a very heavy oil drum which Jamie and Nick duly rolled all the way back to the top of the allotments, much to the delight of Paul Kelly who thought it resembled a barrel from Donkey Kong!

With the shed and brambles all clear and the rain starting to pour down, we stopped for our team photo and a quick but complex fitness sesh that involved holding a squat position and attempting to get out of it without moving at the same time as anyone else. Turns out it's easier to manage with 13 people but significantly harder in a group of 26!

It was then back to the Ackhorne for a quick stretch and a pint for a small group of thirsty volunteers

GoodGym: Your mission if you choose to accept it is to create a team of volunteers for the inaugral York Community Woodland parkun without letting everyone know that there is such a thing as the York Community Woodland parkun and definitely not letting anyone know when it is!

By means of a diversionary task for the York Knavesmire parkrun (a deception so good that Lucy actually did volunteer for the Knavesmire) and a WhatsApp group that started out life as the Secret Seven before becoming the Furtive Fourteen we gathered a band of the Trusted.

Despite keeping everything hush hush until 8pm on Friday nearly 350 folk turned up and the car park was soon full.

Team GG course checked, marshalled, car parked, funnel managed and barcode scanned and made sure the event was a cracker - a beautiful way to start the last day of the January challenge!

A hardy bunch of GG Yorkies assembled to help out the annual Brass Monkey half marathon race once again. Various roles were covered including marshalling and manning the water stations. One not so hardy GG-er (me) was nice and dry as I was on baggage duty for the first time and it was great fun! There were several GG folk running and lots of familiar faces from other local running clubs. Well done to everyone for doing a great job out in the rain this morning - your support was very much appreciated by all the runners.