Ruari Rhodes

Waltham Forest

TaskForce

26Good deeds

82runs

48cheers

TaskForce achievements

0

Community Missions
listed

1

Group Runs
back marked

0

Walking Groups
led

0

Run reports
written

1

Run reports
photographed
Ruari Rhodes has signed up to Walthamstow Parkrun Takeover Thu 9 Jan 2020
Ruari Rhodes has completed 25 good deeds with GoodGym. Wed 8 Jan 2020

Ruari has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.

Ruari Rhodes completed a training run

Evening Run

  • Wed 8 Jan 2020
  • 4.2km
  • 26:24
  • 06:16/km
Ruari Rhodes completed a ride

Afternoon Ride

  • Wed 8 Jan 2020
  • 12.0km
  • 42:34
  • 03:33/km
Ruari Rhodes completed a ride

Morning Ride

  • Wed 8 Jan 2020
  • 13.7km
  • 01:10:15
  • 05:06/km
Ruari Rhodes completed a training run

Lunch Run

  • Mon 6 Jan 2020
  • 6.9km
  • 37:04
  • 05:22/km
Ruari Rhodes completed a ride

Evening Ride

  • Fri 3 Jan 2020
  • 13.0km
  • 41:37
  • 03:12/km
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