Rob Tonks

Solihull

Trainer

131

good deeds

452

runs

412

cheers


Rob Tonks completed a training run

Goodgym Solihull

  • Wed 18 Sep 2019
  • 7.5km
  • 41:12
  • 05:30/km
Rob Tonks completed a ride

Night Ride

  • Tue 17 Sep 2019
  • 5.2km
  • 21:13
  • 04:03/km
Rob Tonks completed a training run

Goodgym Birmingham

  • Tue 17 Sep 2019
  • 8.1km
  • 49:28
  • 06:05/km
Rob Tonks completed a ride

Afternoon Ride

  • Tue 17 Sep 2019
  • 1.0km
  • 03:40
  • 03:38/km
Rob Tonks completed a ride

Ride to work

  • Tue 17 Sep 2019
  • 6.8km
  • 20:30
  • 03:00/km
Rob Tonks completed a training run

Morning Run

  • Tue 17 Sep 2019
  • 5.1km
  • 27:26
  • 05:20/km
Rob Tonks completed a training run
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