Rob Tonks

Solihull

Area Activator

184Good deeds

737runs

908cheers



Rob Tonks completed a training run • Afternoon Run
Thu 11 Feb
11.1km
56:43
05:07/km
Rob Tonks completed a training run • Afternoon Run
Tue 9 Feb
5.2km
26:29
05:06/km
Rob Tonks completed a training run • Afternoon Run
Fri 5 Feb
10.4km
53:13
05:05/km
Rob Tonks completed a training run • Jen’s loop with Jen
Wed 3 Feb
5.4km
37:29
06:58/km
Rob Tonks completed a training run • Morning Run
Wed 3 Feb
10.0km
52:11
05:11/km
Rob Tonks completed a training run • Afternoon Run
Mon 1 Feb
5.5km
27:08
04:56/km
Rob Tonks completed a training run • Afternoon Run
Fri 29 Jan
3.7km
25:41
06:58/km
Rob Tonks completed a training run • Afternoon Run
Thu 28 Jan
5.9km
29:13
04:59/km
Tue 26 Jan
5.6km
29:32
05:17/km
Rob Tonks completed a training run • Longest run of the year #2
Sat 16 Jan
21.1km
01:52:10
05:19/km
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