Rob Tonks

Solihull

Trainer
33

Doing good since January 2017

GGSolihull

131

good deeds

452

runs

412

cheers

Latest story featuring Rob

Meet Rob, the trainer for GoodGym Solihull

From GoodGym runner to GoodGym trainer

Ed Field
Ed Field
05 Mar
Rob Tonks completed a training run

Goodgym Solihull

  • Wed 18 Sep 2019
  • 7.5km
  • 41:12
  • 05:30/km

sign in to add a comment

Rob Tonks went on a group run Wed 18 Sep 2019
Five fools - No tools
Group run
Solihull

Five fools - No tools

5 runners ran 7.0km to help the Hobs Moat Library in Solihull.

  • John Hayes
Nice one - 1 cheers received

sign in to add a comment

Rob Tonks completed a ride

Night Ride

  • Tue 17 Sep 2019
  • 5.2km
  • 21:13
  • 04:03/km

sign in to add a comment

Rob Tonks completed a training run

Goodgym Birmingham

  • Tue 17 Sep 2019
  • 8.1km
  • 49:28
  • 06:05/km

sign in to add a comment

Rob Tonks completed a ride

Afternoon Ride

  • Tue 17 Sep 2019
  • 1.0km
  • 03:40
  • 03:38/km

sign in to add a comment

Rob Tonks went on a group run Tue 17 Sep 2019
Liam was flagging on his birthday!
Group run
Birmingham

Liam was flagging on his birthday!

15 runners ran 7.0km to help the Stanhope Hall Community and Well Being Centre in Birmingham.

  • John Hayes
Nice one - 1 cheers received

sign in to add a comment

Rob Tonks completed a ride

Ride to work

  • Tue 17 Sep 2019
  • 6.8km
  • 20:30
  • 03:00/km

sign in to add a comment

Rob Tonks completed a training run

Morning Run

  • Tue 17 Sep 2019
  • 5.1km
  • 27:26
  • 05:20/km

sign in to add a comment

Rob Tonks completed a training run

sign in to add a comment

Rob Tonks went on a group run Wed 11 Sep 2019
Runner Beans
Group run
Solihull

Runner Beans

4 runners ran 5.3km to help the The Courtyard in Solihull.

  • John Hayes
Nice one - 1 cheers received

sign in to add a comment

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more