Rob Tonks

Solihull

Trainer
36

Doing good since January 2017

GGSolihull

147

good deeds

494

runs

464

cheers

Latest story featuring Rob

Meet Rob, the trainer for GoodGym Solihull

From GoodGym runner to GoodGym trainer

Ed Field
Ed Field
05 Mar
Rob Tonks completed a training run

Hooker valley track

  • Thu 12 Dec 2019
  • 9.8km
  • 02:01:20
  • 12:24/km
  • John Hayes
  • Rauul The Owl
Woop woop - 2 cheers received

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Rob Tonks completed a training run

Rangitoto volcano and lava caves

  • Mon 9 Dec 2019
  • 10.5km
  • 02:17:24
  • 13:02/km
  • John Hayes
Nice one - 1 cheers received

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Rob Tonks completed a training run
  • John Hayes
Nice one - 1 cheers received

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Rob Tonks went on a group run Wed 4 Dec 2019
Magnolia gang
Group run
Solihull

Magnolia gang

3 runners ran 7.0km to help the The Courtyard in Solihull.

  • John Hayes
Nice one - 1 cheers received

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Rob Tonks completed a training run
  • John Hayes
  • Liz Pharoah
Woop woop - 2 cheers received

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Rob Tonks went on a group run Wed 27 Nov 2019
Route Planners
Group run
Solihull

Route Planners

3 runners ran 7.1km to help the The Courtyard in Solihull.

  • John Hayes
Nice one - 1 cheers received

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Rob Tonks completed a training run

Goodgym Solihull

  • Wed 20 Nov 2019
  • 6.4km
  • 38:03
  • 05:55/km
  • John Hayes
Nice one - 1 cheers received

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Rob Tonks went on a group run Wed 20 Nov 2019
Litter-ally freezing!
Group run
Solihull

Litter-ally freezing!

3 runners ran 7.0km to help the Solihull Council in Solihull.

  • John Hayes
Nice one - 1 cheers received

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Rob Tonks completed a training run
  • John Hayes
Nice one - 1 cheers received

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Rob Tonks went on a group run Wed 13 Nov 2019
Painting the Court...Yard!
Group run
Solihull

Painting the Court...Yard!

6 runners ran 7.2km to help the The Courtyard in Solihull.

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