Rob Tonks

Solihull

Area Activator

179Good deeds

677runs

828cheers



Rob Tonks completed a training run

Afternoon Run

  • Thu 29 Oct 2020
  • 6.1km
  • 30:05
  • 04:55/km
Rob Tonks completed a training run

Jen’s loop - with Jen

  • Tue 27 Oct 2020
  • 5.6km
  • 41:28
  • 07:25/km
Rob Tonks completed a training run

Lunch Run

  • Tue 27 Oct 2020
  • 5.5km
  • 27:46
  • 05:00/km
Rob Tonks completed a training run

Morning Run

  • Sun 25 Oct 2020
  • 7.2km
  • 36:54
  • 05:09/km
Rob Tonks completed a ride

Afternoon Ride

  • Fri 23 Oct 2020
  • 6.9km
  • 25:04
  • 03:36/km
Rob Tonks completed a ride

Morning Ride

  • Fri 23 Oct 2020
  • 6.3km
  • 18:30
  • 02:55/km
Rob Tonks completed a ride

Afternoon Ride

  • Thu 22 Oct 2020
  • 7.0km
  • 26:58
  • 03:49/km
Rob Tonks completed a ride

Morning Ride

  • Thu 22 Oct 2020
  • 6.2km
  • 17:02
  • 02:44/km
Rob Tonks completed a training run

Jen’s loop! 😂

  • Wed 21 Oct 2020
  • 5.7km
  • 28:55
  • 05:04/km
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