Richard Joseph Gayle II

To Give Anything Less Than Your Best Is To Sacrifice The Gift

Bristol

3

Doing good since January 2020

http://twitter.com/rjgayle

9Good deeds

162runs

64cheers

Next Race Two Tunnels - Relish Running Race
Richard Joseph Gayle II completed a training run

Evening Run

  • Mon 6 Apr 2020
  • 9.3km
  • 48:13
  • 05:11/km

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Richard Joseph Gayle II completed a race

Adidas City Runs: 1 Hour 2020 (Virtual)

  • Sun 5 Apr 2020
  • 12.5km
  • 01:00:01
  • 04:47/km

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Richard Joseph Gayle II completed a training run

Evening Run

  • Sat 4 Apr 2020
  • 7.5km
  • 40:56
  • 05:25/km

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Richard Joseph Gayle II completed a training run

Evening Run

  • Fri 3 Apr 2020
  • 7.7km
  • 40:05
  • 05:11/km

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Richard Joseph Gayle II completed a training run

Evening Run

  • Thu 2 Apr 2020
  • 8.1km
  • 42:06
  • 05:12/km

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Richard Joseph Gayle II completed a training run

Evening Run

  • Wed 1 Apr 2020
  • 7.6km
  • 40:40
  • 05:20/km

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Richard Joseph Gayle II completed a training run

Evening Run

  • Tue 31 Mar 2020
  • 7.1km
  • 36:09
  • 05:05/km

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Richard Joseph Gayle II completed a training run

Evening Run

  • Mon 30 Mar 2020
  • 9.9km
  • 51:56
  • 05:13/km

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Richard Joseph Gayle II completed a training run

Evening Run

  • Sun 29 Mar 2020
  • 11.4km
  • 01:00:19
  • 05:18/km

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Richard Joseph Gayle II completed a training run

Evening Run

  • Sat 28 Mar 2020
  • 8.5km
  • 46:04
  • 05:25/km

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