Rhia Docherty

Islington

13Good deeds

134runs

50cheers

Wed 12 Aug
18.9km
01:30:13
04:46/km
Wed 12 Aug
18.4km
01:40:53
05:29/km
Rhia Docherty completed a training run • Threshold intervals
Mon 3 Aug
3.6km
24:40
06:46/km
Rhia Docherty completed a training run • Testing out my ankle
Tue 28 Jul
2.9km
18:48
06:25/km
Rhia Docherty completed a training run • Threshold Intervals
Sun 12 Jul
3.9km
24:59
06:28/km
Rhia Docherty completed a training run • 5k - a little bit quicker
Fri 10 Jul
5.1km
31:57
06:19/km
Rhia Docherty completed a training run • First hill sprint session 50mx5
Wed 8 Jul
1.4km
09:34
06:42/km
Rhia Docherty completed a training run • 5k
Fri 3 Jul
5.0km
32:47
06:33/km
Rhia Docherty completed a training run • My first 5k in 2 years!
Fri 26 Jun
5.0km
34:09
06:49/km
Rhia Docherty completed a training run • C25k - Session 19
Mon 22 Jun
4.9km
34:37
07:04/km
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