
Rhia Docherty
Islington
13Good deeds
134runs
50cheers

Rhia Docherty completed a ride
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Camel Trail - Bodmin to Padstow

Wed 12 Aug
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18.9km
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01:30:13
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04:46/km

Rhia Docherty completed a ride
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Camel Trail - Padstow to Bodmin

Wed 12 Aug
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18.4km
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01:40:53
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05:29/km

Rhia Docherty completed a training run
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Threshold intervals

Mon 3 Aug
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3.6km
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24:40
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06:46/km

Rhia Docherty completed a training run
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Testing out my ankle

Tue 28 Jul
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2.9km
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18:48
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06:25/km

Rhia Docherty completed a training run
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Threshold Intervals

Sun 12 Jul
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3.9km
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24:59
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06:28/km

Rhia Docherty completed a training run
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5k - a little bit quicker

Fri 10 Jul
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5.1km
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31:57
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06:19/km

Rhia Docherty completed a training run
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First hill sprint session 50mx5

Wed 8 Jul
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1.4km
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09:34
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06:42/km

Rhia Docherty completed a training run
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5k

Fri 3 Jul
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5.0km
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32:47
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06:33/km

Rhia Docherty completed a training run
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My first 5k in 2 years!

Fri 26 Jun
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5.0km
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34:09
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06:49/km

Rhia Docherty completed a training run
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C25k - Session 19

Mon 22 Jun
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4.9km
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34:37
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07:04/km
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