Becky Selman

Twelve hours. One vision. Let's finish the January Challenge on a high!

From 7am - 7pm, join me to run, walk or cycle.

UPDATE: With the new lockdown announced, the original plan to run around Sefton Park together is no longer possible. I'm working on a plan that will still make 31 January an epic day of activity so keep signing-up and watch this space.

HERE'S HOW WE'LL DO IT!

The day will act like a giant virtual relay. From 7:00 - 19:00, there will be at least one (preferably two) GoodGymers active each and every hour.

Please sign-up for a slot (or two, or three) here >>.

I'm taking the first two and last two hours. What will you do? How far can you walk, run or cycle? Are you ready for an EPIC ending?

This is the last chance for us to WIN the January Challenge, so get involved and tell a friend ;)

Sign-up here on the GoodGym website AND on the Google Sheet here.

NOTE: Please ensure that you are keeping all relevant lockdown regulations and do not meet with more than one person outside of your household or bubble. Where possible, do not travel to begin your exercise but stay close to home.