Raull The Owl

Birmingham

37Good deeds

225runs

532cheers

Raull The Owl went on a community mission
Community mission
Birmingham

Volunteer at parkrun across Birmingham

Sat 29 Jan

Join in with making parkrun happen and raise the profile of Goodgym among local runners. There are several parkruns across and just outside the city, so look at the links below to choose one close and convenient to you and find out how to volunteer. You will need to send a message to the email address on the page for the parkrun you want to volunteer at, with your parkrun barcode to let them know you are able to volunteer.

I will be usually volunteering at Perry Hall so you can join me there if you wish, or if you have another one closer to home then the address of all individual parkruns can be found on their pages.

Volunteer at Edgbaston Reservoir

Volunteer at Perry Hall

Volunteer at Cannon Hill

Volunteer at Woodgate Valley

Volunteer at Sutton Park

Volunteer at Oaklands

Volunteer at Babbs Mill

Volunteer at Sandwell Valley

Volunteer at Kingsbury Water

Volunteer at Walsall

Volunteer at Arrow Valley

All parkruns have a similar structure, with a run director and a volunteer team who will make sure you are prepared for all you need to do to help.

You will have a full briefing of the mornings events and how to best support everyone participating at parkrun.

Tasks are varied and include: marshalling, scanning, giving out & sorting finish tokens, tail - walker and many more. All of the tasks are explained in full, easy to do and the tasks are a fun insight into how parkrun actually runs every Saturday!

The volunteering role usually finishes around 10-10:30am.

Sign up here to show you are volunteering and I will collate a run report. Let me know by posting any words or pictures into the Whatsapp group or to johnhayes@goodgym.org and I will add them to the report.

Read more
Raull The Owl completed a training run • Lunch Run
Sun 23 Jan
4.4km
34:31
07:49/km
Raull The Owl completed a training run • Perry Hall Park run 🏃
Sat 22 Jan
5.1km
46:37
09:08/km
Raull The Owl went on a community mission
Community mission
Birmingham

Widespread Pun-ic

Sat 22 Jan
Report written by John Hayes

7 Goodgymers were making parkrun happen at four events across the city today. We had volunteers at Walsall, Perry Hall, Edgbaston Reservoir and Cannon Hill. I even managed to add a second volunteer to my day, as I set up the Perry Hall course as usual, and was shouty asked on my first lap if I could scan barcodes at the end, which I did. Well done all!

Read more
Raull The Owl signed up to a community mission
Community mission
Birmingham

Volunteer at parkrun across Birmingham

Sat 12 Feb 08:30 am
., ., ., .
Be a hi-viz hero

Join in with making parkrun happen and raise the profile of Goodgym among local runners. There are several parkruns across and just outside the city, so look at the links below to choose one close and convenient to you and find out how to volunteer. You will need to send a message to the email address on the page for the parkrun you want to volunteer at, with your parkrun barcode to let them know you are able to volunteer.

I will be usually volunteering at Perry Hall so you can join me there if you wish, or if you have another one closer to home then the address of all individual parkruns can be found on their pages.

Volunteer at Edgbaston Reservoir

Volunteer at Perry Hall

Volunteer at Cannon Hill

Volunteer at Woodgate Valley

Volunteer at Sutton Park

Volunteer at Oaklands

Volunteer at Babbs Mill

Volunteer at Sandwell Valley

Volunteer at Kingsbury Water

Volunteer at Walsall

Volunteer at Arrow Valley

All parkruns have a similar structure, with a run director and a volunteer team who will make sure you are prepared for all you need to do to help.

You will have a full briefing of the mornings events and how to best support everyone participating at parkrun.

Tasks are varied and include: marshalling, scanning, giving out & sorting finish tokens, tail - walker and many more. All of the tasks are explained in full, easy to do and the tasks are a fun insight into how parkrun actually runs every Saturday!

The volunteering role usually finishes around 10-10:30am.

Sign up here to show you are volunteering and I will collate a run report. Let me know by posting any words or pictures into the Whatsapp group or to johnhayes@goodgym.org and I will add them to the report.

Read more
Raull The Owl signed up to a community mission
Community mission
Birmingham

Volunteer at parkrun across Birmingham

Sat 15 Jan 08:30 am
., ., ., .
Be a hi-viz hero

Join in with making parkrun happen and raise the profile of Goodgym among local runners. There are several parkruns across and just outside the city, so look at the links below to choose one close and convenient to you and find out how to volunteer. You will need to send a message to the email address on the page for the parkrun you want to volunteer at, with your parkrun barcode to let them know you are able to volunteer.

I will be usually volunteering at Perry Hall so you can join me there if you wish, or if you have another one closer to home then the address of all individual parkruns can be found on their pages.

Volunteer at Edgbaston Reservoir

Volunteer at Perry Hall

Volunteer at Cannon Hill

Volunteer at Woodgate Valley

Volunteer at Sutton Park

Volunteer at Oaklands

Volunteer at Babbs Mill

Volunteer at Sandwell Valley

Volunteer at Kingsbury Water

Volunteer at Walsall

Volunteer at Arrow Valley

All parkruns have a similar structure, with a run director and a volunteer team who will make sure you are prepared for all you need to do to help.

You will have a full briefing of the mornings events and how to best support everyone participating at parkrun.

Tasks are varied and include: marshalling, scanning, giving out & sorting finish tokens, tail - walker and many more. All of the tasks are explained in full, easy to do and the tasks are a fun insight into how parkrun actually runs every Saturday!

The volunteering role usually finishes around 10-10:30am.

Sign up here to show you are volunteering and I will collate a run report. Let me know by posting any words or pictures into the Whatsapp group or to johnhayes@goodgym.org and I will add them to the report.

Read more
Raull The Owl signed up to a community mission
Community mission
Birmingham

Volunteer at parkrun across Birmingham

Sat 22 Jan 08:30 am
., ., ., .
Be a hi-viz hero

Join in with making parkrun happen and raise the profile of Goodgym among local runners. There are several parkruns across and just outside the city, so look at the links below to choose one close and convenient to you and find out how to volunteer. You will need to send a message to the email address on the page for the parkrun you want to volunteer at, with your parkrun barcode to let them know you are able to volunteer.

I will be usually volunteering at Perry Hall so you can join me there if you wish, or if you have another one closer to home then the address of all individual parkruns can be found on their pages.

Volunteer at Edgbaston Reservoir

Volunteer at Perry Hall

Volunteer at Cannon Hill

Volunteer at Woodgate Valley

Volunteer at Sutton Park

Volunteer at Oaklands

Volunteer at Babbs Mill

Volunteer at Sandwell Valley

Volunteer at Kingsbury Water

Volunteer at Walsall

Volunteer at Arrow Valley

All parkruns have a similar structure, with a run director and a volunteer team who will make sure you are prepared for all you need to do to help.

You will have a full briefing of the mornings events and how to best support everyone participating at parkrun.

Tasks are varied and include: marshalling, scanning, giving out & sorting finish tokens, tail - walker and many more. All of the tasks are explained in full, easy to do and the tasks are a fun insight into how parkrun actually runs every Saturday!

The volunteering role usually finishes around 10-10:30am.

Sign up here to show you are volunteering and I will collate a run report. Let me know by posting any words or pictures into the Whatsapp group or to johnhayes@goodgym.org and I will add them to the report.

Read more
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