Rachel


1

Good Deeds

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1
Cheers given
0
Cheers received
2

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Doing good since February 2017

Not done a group run this month

0 Month Streak


GoodGym Runner
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Rachel
Rachel has done their first good deed with GoodGym. 🤩

Wednesday 8th February 2017

GoodGym Runner

GoodGym Runner

Rachel has done their first good deed with GoodGym.

Rachel is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

John Shirley
Rachel
Rachel completed their first run in a new area. 😎

Wednesday 8th February 2017

Scout

Scout

Rachel completed their first run in a new area.

Curious? Rachel has just run their first session in another area. For that explorative spirit Rachel is awarded the scout badge. A Scout is trustworthy

Andy
Andy went on a group run

Wed 8th Feb 2017 at 6:45pm

Piece of Cake

Welcome first timers Tim, Alicia and Catherine joining us this evening.

A late cancellation meant that instead of heading back to Ealing Road we went flyering around the streets of Hounslow to let locals know that GoodGym is happening nearby.

Members Andy and Lily ( in brand new red t-shirt) led teams of three for a bit of a leafleting competition. Points were awarded for getting rid of flyers most quickly.

With local streets covered we turned our attention to some fitness and another chance to win some points.

First the step-up challenge. Who can do 40 steps the quickest? Andy gained a point for his team when we led with the right leg but Donna came out on top for Team Lily when it was left leg first.

With the scores at 4-2 to Andy's lot we had a go at a couple of relay races. Team Lily grabbed victory for the first round while Andy's came out on top for round two.

The prize? Andy got to cut Simon's leftover birthday cake back at base.

We had a munch and a bit of a stretch, left some leaflets at reception and headed home.

Great night of getting fit and doing good.

We are definitely at Ealing Road Baptist Church next week. See you there!

Simon

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Simon Loughran

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Ruth Taylor

Thu 9th Feb 2017 at 5:28pm

Leg-ups and birthday cake. Dreamy combo!

Rachel
Rachel signed up to a group run.

Wed 8th Feb 2017 at 6:45pm