Paul Martin

Bristol

10Good deeds

81runs

30cheers

Paul Martin completed a ride

Morning Ride

  • Sun 10 Nov 2019
  • 40.4km
  • 01:59:07
  • 02:56/km
Paul Martin completed a training run

Afternoon Run

  • Thu 7 Nov 2019
  • 4.6km
  • 36:02
  • 07:46/km
Paul Martin completed a training run

Treadmill intervals

  • Tue 5 Nov 2019
  • 7.9km
  • 48:14
  • 06:05/km
Paul Martin completed a training run

Steady miles in the rain

  • Sat 2 Nov 2019
  • 16.2km
  • 01:25:57
  • 05:17/km
Paul Martin completed a training run

Harbour loop + gym sesh

  • Tue 29 Oct 2019
  • 8.6km
  • 43:05
  • 05:02/km
Paul Martin completed a training run

Post long weekend run out with Grace

  • Mon 28 Oct 2019
  • 4.1km
  • 21:51
  • 05:20/km
Paul Martin completed a training run

Kinder scout walk

  • Sun 27 Oct 2019
  • 3.3km
  • 46:26
  • 14:04/km
Paul Martin completed a training run

Lunch Run

  • Fri 25 Oct 2019
  • 4.3km
  • 20:13
  • 04:41/km
Paul Martin completed a training run

Warm up

  • Fri 25 Oct 2019
  • 0.8km
  • 04:42
  • 06:09/km
Paul Martin completed a training run

Good 👏 gym 👏 sesh 👏

  • Tue 22 Oct 2019
  • 3.1km
  • 18:38
  • 05:56/km
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