Pam Hough

Crewe

6

Doing good since October 2019

21Good deeds

86runs

33cheers

Pam Hough completed a walk

Litter picking around the George’s playing with Good gym Crewe

  • Thu 25 Jun 2020
  • 2.2km
  • 01:00:39
  • 27:19/km

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Pam Hough went on a community mission Thu 25 Jun 2020
BlackBags of fun
Community mission
Crewe

BlackBags of fun

3 runners ran to help their local community in Crewe.
  • Peter Van Tongeren
Nice one - 1 cheers received

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Pam Hough signed up to Litter Picking Around the George's Playing Field & Surrounding Area Thu 25 Jun 2020
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Pam Hough completed a walk

Evening Walk

  • Wed 24 Jun 2020
  • 3.9km
  • 57:44
  • 14:59/km

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Pam Hough completed a ride

Ride with Mr H a bit warm

  • Tue 23 Jun 2020
  • 34.1km
  • 01:59:56
  • 03:30/km

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Pam Hough completed a walk

Afternoon Walk

  • Mon 22 Jun 2020
  • 10.2km
  • 01:51:17
  • 10:54/km

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Pam Hough completed a training run

Morning Run

  • Mon 22 Jun 2020
  • 5.1km
  • 34:35
  • 06:48/km

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Pam Hough completed a training run

Morning Run

  • Sat 20 Jun 2020
  • 5.1km
  • 34:15
  • 06:43/km

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Pam Hough completed a training run

Morning Run

  • Wed 17 Jun 2020
  • 5.0km
  • 37:05
  • 07:22/km

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Pam Hough completed a training run

Morning Run in the rain with Mr H

  • Tue 16 Jun 2020
  • 3.3km
  • 24:13
  • 07:15/km

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