Pam has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Pam now knows a bit of what it might be like to be Mo Farah.
Pam has just logged their first 5k with GoodGym. Pam has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Pam some love.
Oh yes. Pam is training. This is how the greatest atheletes on earth are made. Pam is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Pam has got Strava connected. Strava is a great way to track your progress.