Owen

Woking

TaskForce

30Good deeds

347runs

212cheers

TaskForce achievements

0

Community Missions
listed

0

Group Runs
back marked

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Run reports
photographed
Owen completed a training run

Early run

  • Tue 14 Jul 2020
  • 11.3km
  • 58:39
  • 05:10/km
Owen completed a training run

Recovery Run

  • Mon 13 Jul 2020
  • 5.3km
  • 26:43
  • 05:02/km
Owen completed a training run

One of my favourite routes

  • Sun 12 Jul 2020
  • 21.3km
  • 01:38:04
  • 04:36/km
Owen completed a training run

Relaxed run - beautiful day ☀️

  • Sat 11 Jul 2020
  • 8.6km
  • 41:28
  • 04:50/km
Owen completed a training run

Friday lunch run

  • Fri 10 Jul 2020
  • 10.1km
  • 42:52
  • 04:14/km
Owen completed a training run

7 squared

  • Wed 8 Jul 2020
  • 11.3km
  • 49:09
  • 04:20/km
Owen completed a training run

Highbury Road PR

  • Mon 6 Jul 2020
  • 0.3km
  • 01:41
  • 05:25/km
Owen completed a training run

Monday lunch run

  • Mon 6 Jul 2020
  • 9.7km
  • 41:55
  • 04:19/km
Owen completed a training run

WAC 7x4 min VO2 max, 90s walk recovery

  • Sat 4 Jul 2020
  • 8.2km
  • 37:09
  • 04:33/km
Owen completed a training run

Another early run

  • Thu 2 Jul 2020
  • 16.4km
  • 01:28:31
  • 05:24/km
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