Nick Lavin

Newcastle

64Good deeds

545runs

544cheers

Nick Lavin completed a training run

Morning Run

  • Mon 13 Jul 2020
  • 6.5km
  • 27:18
  • 04:13/km
Nick Lavin completed a training run

Red kite trail

  • Sun 12 Jul 2020
  • 21.6km
  • 02:03:29
  • 05:42/km
Nick Lavin went on a community mission Sat 11 Jul 2020
Nick Lavin completed a training run

Afternoon Run

  • Fri 10 Jul 2020
  • 7.4km
  • 39:01
  • 05:18/km
Nick Lavin completed a ride

Afternoon Ride

  • Fri 10 Jul 2020
  • 15.0km
  • 48:07
  • 03:12/km
Nick Lavin completed a training run

Evening Run

  • Thu 9 Jul 2020
  • 1.2km
  • 06:43
  • 05:30/km
Nick Lavin completed a training run

HH 11 x 200m

  • Thu 9 Jul 2020
  • 2.2km
  • 06:21
  • 02:53/km
Nick Lavin completed a training run

Evening Run

  • Thu 9 Jul 2020
  • 0.8km
  • 03:52
  • 04:40/km
Nick Lavin completed a training run

Evening Run

  • Tue 7 Jul 2020
  • 0.9km
  • 04:17
  • 04:56/km
Nick Lavin completed a training run

HH Killy pursuit - first session back ✔️

  • Tue 7 Jul 2020
  • 7.5km
  • 30:23
  • 04:02/km
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