Nick Lavin

Newcastle

48

good deeds

301

runs

335

cheers
Next GroupRun Back to Nunsmoor Centre
Nick Lavin has signed up to Back to Nunsmoor Centre Sat 21 Sep 2019
Nick Lavin completed a training run

Windy Whitely Bay Parkrun

  • Sat 21 Sep 2019
  • 5.0km
  • 19:01
  • 03:48/km
Nick Lavin completed a training run

Evening Run

  • Fri 20 Sep 2019
  • 6.4km
  • 34:16
  • 05:19/km
Nick Lavin completed a training run

Cool down

  • Tue 17 Sep 2019
  • 4.1km
  • 22:28
  • 05:32/km
Nick Lavin completed a training run

HH Hill session

  • Tue 17 Sep 2019
  • 4.2km
  • 22:34
  • 05:23/km
Nick Lavin completed a training run

Warm up

  • Tue 17 Sep 2019
  • 4.1km
  • 20:33
  • 05:03/km
Nick Lavin completed a training run

Goodgym

  • Mon 16 Sep 2019
  • 2.7km
  • 15:11
  • 05:36/km
Nick Lavin completed a training run

Goodgym

  • Mon 16 Sep 2019
  • 2.6km
  • 15:41
  • 06:04/km
Nick Lavin completed a training run

Crazy map long run

  • Sun 15 Sep 2019
  • 24.3km
  • 02:18:17
  • 05:41/km
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