Nick Lavin

Newcastle

40

good deeds

219

runs

244

cheers
Nick Lavin completed a training run

Heaton Harriers (6 x 600m)

  • Tue 25 Jun 2019
  • 9.9km
  • 44:44
  • 04:32/km
Nick Lavin completed a training run

Evening Run with Goodgym

  • Mon 24 Jun 2019
  • 3.1km
  • 19:11
  • 06:06/km
Nick Lavin completed a training run

Warm up to a fast mile

  • Sun 23 Jun 2019
  • 5.3km
  • 25:40
  • 04:49/km
Nick Lavin completed a training run

Evening Run with Heaton harriers

  • Thu 20 Jun 2019
  • 10.8km
  • 52:26
  • 04:52/km
Nick Lavin completed a training run

Evening Run with Goodgym

  • Mon 17 Jun 2019
  • 3.7km
  • 22:35
  • 06:06/km
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