Muhammad Anam

Ealing

14Good deeds

24runs

48cheers

Muhammad Anam completed a training run • Evening run 03/04/2021 #runthemonth
Sat 3 Apr
6.1km
38:23
06:14/km
Muhammad Anam completed a training run • 5 miles run/walk 02/04/2021
Fri 2 Apr
9.1km
01:04:12
07:05/km
Muhammad Anam went on a community mission
Community mission
Ealing

Food Delivery to local families for EAP

Thu 1 Apr
Report written by Muhammad Anam

Mission accomplished!

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Muhammad Anam signed up to a community mission
Community mission
Ealing

DRIVERS, CYCLISTS AND WALKERS NEEDED! Help us to deliver packs of essential food for EAP

Thu 1 Apr 11:30 am
THE William Hobbayne Centre , St Dunstan's Road, London, W7 2HB
Collect a food parcel and deliver it to a local family on your lunch break

Ealing Alternative Provision provides education for young people who are unable to follow their education in the mainstream setting. They are supporting a few local families with food parcels and are looking for volunteers to help deliver them on Thursday lunchtimes.

Please note: They are working with The William Hobbayne Charity to sort and supply the food so parcels will be collected from there and NOT the school

This Thursday they have 5 families that need delivering and we need as many people as possible to help out

Option 1: 1.6 miles - drop off near Hanwell Community Centre to a family of 5 - Ideally three walkers / cyclists working together

Option 2: 4.2 miles - drop off near Cayton Green Park (Greenford) to a family of 4 - Ideally two cyclists working together or a driver

Option 3: 4.2 miles - drop off near Rectory Park to a family of 5 - Ideally three cyclists working together or a driver

Option 4: 3.7 miles - drop off near Northala Fields to a family of 3 - Ideally two cyclists working together or a driver

Option 5: 3.2 miles - drop off near Southall Recreation Ground to a family of 5 - Ideally three cyclists working together or a driver

Once you've signed up please comment below which parcel(s) you are able to deliver, if you can be flexible that would be amazing! Please only sign up if you can commit to one of the above locations.

Instructions:

  • Parcels should be collected from The William Hobbayne Centre on Boston Road between 11:30am and 1pm

  • June will be there to meet you

  • You'll be given the confidential full address of the family to deliver to, please let them know which option you have signed up for

  • You'll then head out and drop off the parcels at the doorstep of the address you've been given and knock to ensure the family know that the parcel has arrived

  • Any problems with deliveries call the school 0208 991 8570 or contact Ellen on 07908170934

The parcels are quite large make sure you're happy to carry the items and definitely bring a big large rucksack to carry them, especially if you're cycling.

Any questions, drop me an email to olivia@goodgym.org

Once we have the right number of sign ups, I'll send you a confirmation email.

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Muhammad Anam has run a race with GoodGym for the first time. Sun 28 Mar 2021

Muhammad has done their first race with GoodGym. Performing on the day is a lot of pressure; Muhammad's dealt with the nerves and turned up on the day to make it happen.

Muhammad Anam has logged their first training run with GoodGym. Sun 28 Mar 2021

Oh yes. Muhammad is training. This is how the greatest atheletes on earth are made. Muhammad is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Muhammad Anam completed a training run • Tk run Sunday 28th March
Sun 28 Mar
5.1km
29:50
05:53/km
Muhammad Anam has connected Strava. Sun 28 Mar 2021

Muhammad has got Strava connected. Strava is a great way to track your progress.

Muhammad Anam has run their first 5k. Sun 28 Mar 2021

Muhammad has just logged their first 5k with GoodGym. Muhammad has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Muhammad some love.

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